EyeEase20: Eye Break Reminder

20-20-20 Rule for Eye Strain

Only for Mac

Free

Mac

Rest your eyes every 20 minutes with calm, beautifully redesigned breaks. Now with a 30-second heads-up, stand-up breaks, and pauses during calls, videos and Focus. EyeEase20: Eye Break Reminder Long days at the screen leave your eyes tired and dry. EyeEase20 makes the 20-20-20 rule effortless: every 20 minutes, it reminds you to look at something 20 feet (6 meters) away for 20 seconds – with a quick eye exercise to guide you. It lives quietly in your menu bar, gives you a heads-up before each break, and stays out of the way during calls, videos and Focus. _____ Why the 20-20-20 rule? Staring at a screen for hours means your eyes focus up close without a rest, and you blink less. Short, regular breaks to look into the distance are a simple habit that helps reduce eye strain and fatigue. EyeEase20 makes sure you actually take them. _____ Breaks that fit your day • Heads-up: A small note 30 seconds before each break, with 5 More Min or Skip – so a break never lands mid-sentence. • 5 More Minutes: Put a break off from the break window without skipping it. • A fresh exercise every time: Each break suggests a different eye exercise and tip, from far-and-near focusing to palming. • Break length: 15, 20 or 25 seconds. • Long breaks: Optionally turn a regular break into a 3, 5 or 10-minute stand-up-and-stretch break every 1 to 2 hours. • Straight into the break: No lead-in or waiting around – or turn on the "Get ready" countdown and "Well done" message for a gentler rhythm. • Background dimming: Dims every connected display during a break, so the break has your full attention. Smart Pause – quiet when you're busy • Calls: Holds reminders while your microphone is in use (Zoom, FaceTime, Teams and more). • Videos and music: Waits while media is playing. • Do Not Disturb and Focus: Stays quiet while a Focus is on. • Away from your Mac: Pauses after a period without mouse or keyboard input. • Active hours: Only remind you between the times you choose, e.g. 9:00 to 18:00. • Sleep-aware: Pauses when your Mac or display sleeps. A break that comes due while you're busy simply waits and arrives once you're free. Always at a glance • Menu bar icon: A ring that empties as your next break approaches, with an optional countdown beside it. • Quick menu: See your next and last break, take a break now (⌘B) or skip the next one (⌘S). • Snooze: From 15 minutes up to tomorrow morning – and it keeps running through sleep and restarts. • Break stats: See today's breaks in the menu and your last 7 days in Settings. Your data stays on your Mac. Make it yours • Remind every 20, 25 or 30 minutes, or switch reminders off. • Choose a countdown voice or a chime, and set the volume. • Decide whether breaks can be ended early, and whether they close on their own. • Guided setup: A short wizard on first launch sets everything up; reopen it any time from the menu. • Clear Settings, organized into General, Breaks, Sound and Smart Pause. Built for the Mac • A native, lightweight menu bar app with a clean, minimal design. • Calm, beautiful breaks: soft gradient cards, elegant serif type and a slim line that counts each break down. • Private by design: no accounts, and your break history never leaves your Mac. Crash reports are sent only if you agree. _____ Take better care of your eyes, one short break at a time. Download EyeEase20 today. _____ Need the app in your language? We're happy to add support for more languages – just let us know! Questions, feedback or suggestions? We'd love to hear from you – your input shapes every release. Website: eyeease.roniger.co.il Email: support@comnet.co.il

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New • Open EyeEase20 again while it's running (Finder, Spotlight or Launchpad) and its menu opens, even when the menu bar icon is hidden behind the notch. • When a window is open, EyeEase20 shows in the Dock; quitting from the Dock asks whether to keep it running in the menu bar.

The developer, Ori Roniger, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Ori Roniger
Size
2.3 MB
Category
Utilities
Compatibility
Requires macOS 12.0 or later.
  • Mac
    Requires macOS 12.0 or later.
Languages
English
Age Rating
4+
Copyright
© Ori Roniger