ROID is your AI fitness coach and social workout tracker — training, nutrition, and real health data in one app, backed by a community that keeps you accountable.
Whether you're building consistency, chasing a new PR, or coaching clients, ROID turns your goals into a daily plan — and turns your real data into decisions.
YOUR AI COACH, 24/7
• Ask anything about training, recovery, nutrition, or plateaus and get answers grounded in your live health data
• See real charts and trends in your coach's answers — not generic tips
• Get notified when your coach replies, so no insight gets lost
TRAINING THAT ADAPTS TO YOU
• Build personalized multi-week programs with the AI program builder
• Follow structured plans day by day with progress tracking built in
• Log personal bests, progress photos, and measurements
NUTRITION MADE SIMPLE
• Track calories and macros with the fast, visual fuel dial
• Generate 7, 14, or 30-day meal plans matched to your goal
• Log meals in seconds and see how diet drives your results
HEALTH SCORE
• One score from 300 to 850, computed from steps, heart rate, sleep, VO₂ max, and more
• Normed for your age and sex, so progress is measured fairly
• Watch it climb as your consistency compounds
A FEED THAT LIFTS WITH YOU
• Share workout reels, photos, and progress updates
• Follow friends, athletes, and coaches for daily motivation
• Comment, react, and message your training partners
• Share instant, watermarked workout videos anywhere
BUILT FOR COACHES AND CREATORS
• Publish training programs and grow your audience
• Analyze client progress and manage subscribers with built-in business tools
ROID MAX — TRY EVERYTHING FREE
Start a 3-day free trial and unlock all of ROID: unlimited AI coaching, adaptive training programs, meal plans, and snap-a-meal macros. After the trial, ROID MAX renews automatically until canceled — manage or cancel anytime in your App Store settings.
ROID connects securely to Apple Health — you control what's shared, and your data stays yours.
Terms of Use: https://roid.app/terms
Privacy Policy: https://roid.app/privacy
Roid AI has completely transformed how I approach my fitness journey. It’s not just another workout tracker it’s a full fitness social network. I can easily share progress, track steps, log workouts, and even connect wearable devices for advanced health insights. The AI features are super smart and actually help me stay consistent, which is something other apps never managed to do.If you’re serious about fitness and want an app that combines tracking, accountability, and social support in one place, Roid AI is hands down the best out there.
Developer Response
Thank you!!
Game Changer
bc2535
I’ve been using Roid AI and it has completely exceeded my expectations. The app is fast, accurate, and makes everything so much easier. The interface is clean and user friendly, and I love how intuitive it feels right away. It’s reliable, efficient, and has quickly become one of my go-to apps every day. Highly recommend to anyone looking for an AI assistant that actually delivers!
Developer Response
This made the team’s day! Thank you for the stellar review :)
Really cool platform
arisaid93
I gained like 20 lbs because I had nobody to go to the gym with and no motivation. After getting this app I’ve been going consistently and it’s been helping because it’s like a social media for your health. Definitely worth checking out!
Developer Response
We are glad to support you on your fitness journey 🤗
Workout
nick23123
Used this app for a couple months and honestly It has helped me so much with my workouts and meal prep and I will definitely be using this app more along my journey.
Performance optimizations and stability improvements for a smoother, more reliable experience.
Version 3.2
The developer, ROID INC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Browsing History
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
ROID INC
Size
75.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Apple Vision Requires visionOS 2.0 or later.
Languages
English
Age Rating
16+
16+
This app is rated 16+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.