Wellnomics Stretches
Health & Fitness
Free · Designed for iPad
Beautiful full motion HD videos show you how to avoid RSI.
Each exercise and stretch is specially designed to relieve the tense muscles that can result from extended computer (or iPad/iPhone) use. Instructions for each exercise and stretch are available in 12 languages.
Based on the market leading Wellnomics WorkPace RSI prevention software. With over 1 million licenses sold worldwide since 1995 WorkPace is the trusted name in office ergonomics. Now the benefits of WorkPace are available on your iPad and iPhone too.
FEATURES
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* Beautiful full motion HD videos
* 25 exercises & stretches cover key body areas
* Four models demonstrate exercises
* Exercise instructions provided in 12 languages
* Choose from 3 presets - Normal, Past injury and Injury rehabilitation
* Pause, skip, scrub and rewind each video
This app has been updated by Apple to display the Apple Watch app icon.
- iOS 11 compatibility
The developer, Wellnomics Ltd, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Wellnomics Limited
- Size
- 49.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 9.0 or later.
- iPhone
Requires iOS 9.0 or later. - iPad
Requires iPadOS 9.0 or later. - iPod touch
Requires iOS 9.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 12 more
- English, Arabic, Dutch, French, Indonesian, Norwegian Bokmål, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese
- Age Rating
4+
- 4+
- Copyright
- © 2017 Wellnomics Ltd