Panicat: Panic Anxiety Stress

with Panicat, no Panic at all

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

with Panicat, no Panic at all Easy and convenient to use-access what you need quickly, whenever the situation calls for it. Panicat was created to help with panic, depression, anxiety, and everyday stress. You can use it quickly in emergencies, and it’s also great for daily stress management and meditation. [Follow Breathing] If you experience panic attacks or anticipatory anxiety, try clicking the breathing button. The adorable Panicat mascot will breathe in and out with you-just follow along calmly: Inhale, hold, and exhale in order. This will help relax your body and bring calm to your mind. [Affirmation Copywriting] Did you know writing positive sentences yourself is much more effective than just thinking them? Click the affirmation button and write along with positive affirmations that boost your confidence. [Grounding Guide] Feeling unreal due to a panic attack? Follow the grounding guide slowly to awaken your senses one by one and regain a sense of reality. [Activity Record] All your activities in Panicat are stacked as blocks, one by one. Collect cute Panicat cards through your activities, and easily log your daily activities on the calendar.

  • 5.0
    out of 5
    1 Ratings

You can use Panicat in English, Chinese, and Japanese.

The developer, jieun go, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • jieun go
    Size
    • 62 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 13.4 or later.
    • iPhone
      Requires iOS 13.4 or later.
    • iPod touch
      Requires iOS 13.4 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 3 more
    • English, Japanese, Korean, Simplified Chinese
    Age Rating
    4+
    Copyright
    • © 2024. letsgojieun, All Rights Reserved.