Shero: Menopause & Cycles

Smart Health Companion

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Navigating menopause, cycle health, and women’s wellbeing can feel overwhelming, but Shero is here to help you feel supported, informed, and less alone at every stage of your health journey. Shero brings together tracking tools, tailored plans, community support, wellness guidance, and AI-powered features to help you better understand your body, manage daily symptoms, and take care of your wellbeing with more confidence. - Why Choose Shero? Shero is designed to support women through different stages of life, from cycle tracking to perimenopause, menopause, post-menopause, pregnancy, and beyond. With free tools for everyday wellbeing and premium AI-powered support, Shero helps you feel more in control of your health journey. - Shero Community You are not alone. With Shero Community, you can join goal-based groups, share experiences, ask questions, and support others anonymously. Each health goal has its own community space, so you can connect with people going through similar experiences, whether you are focusing on menopause, cycle tracking, pregnancy, fitness, nutrition, or overall wellbeing. Community Guidelines help keep conversations respectful, private, and supportive. - Shero AI Coach Upgrade to Shero AI Coach for personalized, AI-powered health support, including: • Ask Shero AI: Ask health and wellbeing questions and receive helpful guidance. • Personalized Diet Plan: Get nutrition suggestions tailored to your goals and lifestyle. • Personalized Workout Plan: Receive fitness guidance designed around your needs. • Menu Assistant: Get help choosing better options from restaurant menus based on your health goals. - Free Features for Everyone • Symptom Tracking: Log hot flashes, mood changes, sleep patterns, cycle symptoms, and more. • Daily Tasks & Tailored Plans: Follow structured support based on your selected health goal. • Goal-Based Experience: Switch between cycle tracking, menopause, pregnancy, and wellness goals. • Shero Community: Join anonymous, supportive groups based on your health journey. • Partner Support Tools: Help your partner better understand and support your experience. • Reminders & Notifications: Stay on track with daily health tasks and check-ins. • Wellness Tips & Insights: Receive practical guidance for your body, mind, and lifestyle. - Available in Six Languages Shero supports women across different communities with access in six languages, making health guidance more accessible and inclusive. - Start for Free, Upgrade Anytime Shero gives you free access to essential women’s health tools, symptom tracking, daily plans, community support, and wellness guidance. Upgrade to unlock Shero AI Coach and receive more personalized support for your health goals. - Disclaimer Shero supports your health and wellbeing journey, but it is not a replacement for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for medical concerns. Privacy Policy: https://shero.info/privacy-policy/ Terms of Use: https://shero.info/termsandcondition/

Ratings & Reviews

  • 5.0
    out of 5
    6 Ratings

• Added Shero Community: join goal-based channels, share experiences, ask questions, and support others anonymously. • Added Community Guidelines to help keep conversations respectful, private, and supportive. • Refined the Shero AI Coach experience, including Ask Shero AI, personalized diet plans, workout plans, and Menu Assistant. • Improved subscription and shop pages. • Added visual refinements, bug fixes, and performance improvements.

Version 2.0.127

The developer, Ehsan Ghafari, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Ehsan Ghafari
Size
  • 61.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Premium $5.99
  • Premium $24.99
  • Annual Subscription $45.00
  • Monatliches Abonnement $6.99
  • Learn More
Copyright
  • © Shero
  • Privacy Policy

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