Take control of your emotional wellbeing with Avocado – your 3D AI Companion for self-awareness and balance.
Avocado is an AI-powered wellness app featuring Avo, your interactive 3D emotional companion that listens, reflects, and helps you understand yourself better — just like a mindful friend who’s always there for you.
Talk to Avo in real time, share your thoughts out loud, and receive intelligent, empathetic responses designed to guide you through reflection, relaxation, and personal growth.
Avocado combines emotional intelligence with practical self-care tools — from mood tracking to guided breathing — to help you develop healthier habits and a more balanced mind.
Key Features
• Live 3D AI Companion
Meet Avo — a lifelike, animated 3D character that you can talk to naturally through speech. Avo listens, remembers, and responds in real time with warmth and emotional awareness. Whether you need to vent, reflect, or find focus, Avo helps you connect with your inner world in a deeply human way.
• Daily AI Support Chat
Engage in open, empathetic conversations. Avo provides reflective prompts, grounding techniques, and emotional insights based on your tone, mood, and needs — available anytime, anywhere.
• Emotion Tracker & Insights
Log and visualize your emotions over time. Discover patterns, triggers, and progress as Avo helps you reflect on what shapes your emotional landscape.
• Relaxation & Focus Tools
Practice guided breathing, mindfulness, and calming soundscapes to reset your energy and improve focus. Avo can suggest the right exercise depending on your state of mind.
• Personalization & Memory
Avo grows with you — remembering your moods, habits, and previous reflections to provide more meaningful interactions and continuity over time.
• Private & Secure
Your emotions stay yours. All data is encrypted, ensuring a safe, confidential environment for your self-discovery.
Why Avocado is different
Unlike other mental wellness apps, Avocado makes emotional care visual, interactive, and human-like.
Instead of typing into a chatbot, you can see, hear, and feel your AI companion respond — making reflection and self-awareness an immersive, empathetic experience that fits seamlessly into your daily life.
Avocado is your safe space to talk, reflect, and grow.
With the help of your 3D companion Avo, you can practice mindfulness, strengthen emotional intelligence, and build lasting habits for a calmer, more centered life.
Disclaimer:
Avocado is designed for emotional wellness, mindfulness, and self-improvement. It is not a medical or therapeutic service. If you’re experiencing serious emotional distress, please reach out to a licensed professional.
• Added a referral program with rewards for inviting friends
• Added new sleep exercises
• Added referral rewards in the form of exclusive Avocado outfits
• Referrals now receive an exclusive Avocado cap
• Optimized and improved the onboarding experience
• Various bug fixes and performance improvements
Version 2.3.0
The developer, Pavlo Soroka, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
AvocadoAI LLC
Size
174.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.6 or later.
iPhone Requires iOS 16.6 or later.
iPad Requires iPadOS 16.6 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
