Re:Calibrate
Help improve healthy habits.
Only for iPhone
Free · In‑App Purchases
iPhone
Stress and Anxiety isn't a "journey." It's a physiological state that requires regulation.
Most mental health apps treat you like a child. They offer cartoons, "streaks," and generic platitudes. Calibrate treats you like a complex biological system. We strip away the gamification and the over the top positivity to focus entirely on efficacy, speed, and data.
Designed for skeptics and high-functioning professionals, Calibrate combines principles from CBT, ACT, and DBT with the hardware capabilities of your iPhone to provide a "panic button" for your nervous system.
CORE FEATURES:
Haptic-First Grounding When panic hits, cognitive function drops. Visuals aren't enough. Calibrate utilises the Taptic Engine to provide physical, rhythmic vibration patterns for breathing exercises. Engage your sense of touch to down-regulate your nervous system faster.
Context-Aware AI Analyst Your stress has triggers. The Calibrate AI helps you find them. It doesn’t just offer generic advice; it acts as a clinical analyst, reviewing your habit logs and history to suggest precise interventions tailored to your current state.
Correlative Habit Insights Stop guessing why you feel so stressed. Log your inputs (caffeine, sleep, work stress) and let Calibrate visualise the correlations. We turn your behavioural data into a clear roadmap for what helps—and hurts—your mental health.
Live Efficacy Data Don't waste time on techniques that don't work. Access a live, data-backed view of which interventions are statistically reducing stress for the community right now.
WHY CALIBRATE?
No Fluff: No mascots, no guilt-tripping notifications, no spiritual woo-woo.
Speed: The interface is designed for one-tap access to relief.
Privacy First: Your mental health data is yours. Secure and private.
You don't need another distraction. You need a tool. Download Calibrate.
Disclaimer:
Calibrate provides general wellness information only and does not offer medical advice or treatment. It is not a substitute for professional mental health services. Always consult a qualified healthcare professional for personalised advice regarding any health or medical concerns.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://thecalibrate.app/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Small Bug updates.
The developer, Craig Short, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Craig Short
- Size
- 77.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
- In-App Purchases
Yes
- Premium Monthly $5.99
- Premium Monthly $5.99
- Premium Yearly $59.99
- Premium Yearly $59.99
- Copyright
- © 2026 Calibrate App
