Push Ups Hero: Workout Plan
100 Pushups Challenge Trainer
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Test your max, get a progressive push-up plan and beat your record. Track streaks, unlock badges and climb the weekly leaderboard.
Push Ups Hero builds a progressive push-up workout plan from your own max-reps test, then guides every set, rep and rest so you get stronger week after week.
HOW IT WORKS
• Take a quick max-reps test to measure your current level
• Get a personalized plan with sets, reps and rest times matched to your strength
• Follow the guided workout: log each set while the rest timer counts down
• Retest your max and your plan levels up with you
FEATURES
• Progressive push-up training plan for beginners and advanced athletes
• Workout timer with rest countdown and a notification when the next set starts
• Workout stats: today, this week, this month and all time
• Daily streaks to build a consistent training habit
• Achievements and badges for total reps, best single set, streaks and workouts completed
• Weekly challenges and a global leaderboard (weekly, monthly, all time)
• Apple Health sync to save your workouts automatically
• Workout reminders so you never miss a training day
No equipment needed: train at home, outdoors or while traveling.
WHO IT'S FOR
Beginners building strength, calisthenics and bodyweight fans, home workout lovers and anyone preparing for a fitness test. Push Ups Hero adapts to your level and keeps pushing you forward.
PREMIUM
Upgrade to Push Ups Hero Premium for:
• Your full workout history
• Detailed analytics after every workout: improvement vs your last session, best set and average per set
• Join every weekly challenge (free accounts can join one)
• An ad-free experience
Take your test today and get your push-up plan in minutes.
SUBSCRIPTION TERMS
Push Ups Hero is free to download. Push Ups Hero Premium is an optional auto-renewable subscription. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Any unused portion of a free trial, if offered, is forfeited when you purchase a subscription.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms & Conditions: https://www.frisble.com/portfolio/push-ups-hero/terms-and-conditions
Privacy Policy: https://www.frisble.com/portfolio/push-ups-hero/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New in this version:
• Achievements and badges for every milestone
• Apple Health sync saves your workouts automatically
• Now available in 9 languages
• Redesigned Premium plans
• Stability improvements and bug fixes
The developer, Frisble, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Frisble di Nicola Mazzocato
- Size
- 65.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Pro plan $17.99
- Pro plan $2.99
- Copyright
- © Frisble