Hup is now free to use. Start on the new Free plan, or subscribe for every feature. New subscribers get a free trial. FREE PLAN • 2 programs, 5 trainings, 5 templates and 10 exercises • 3 strategies per exercise • 3 training logs per week • Join programs that others share with you • Your training logs stay in Apple Health on your device A subscription adds more programs and trainings, 5 strategies per exercise, unlimited training logs, training schedules, program sharing, cloud backup and route maps. If your subscription ends, you can continue on Free. Items over the Free limits are archived, not deleted. Schedules are paused. Your training logs are removed from the cloud but stay in Apple Health on your device. ARCHIVE • Archive programs, trainings, templates and exercises you don't use. Find them at the bottom of each list and unarchive them when you need them again. Thank you for training with Hup. More updates are coming soon, so stay with us!

Bug fixes and stability improvements.

Share your programs • Coaching: invite people to follow one of your programs. They can run the workouts but can't edit anything, and they can choose to share their workout logs with you. • Handover: give a program to someone else, and they become its owner. • Send an invite as a link. The other person pastes it into Accept Invite and picks the name you'll see them as. • Workouts shared with you now show in History under Shared logs. Plus small visual improvements.

Rounds, rebuilt: Group exercises into rounds right in the training structure. Group an exercise with the one above or below it, set how many rounds the group repeats, move it up or down, or ungroup it again — all from the exercise itself, with no separate setup step. Clearer names: Hups are now Programs. Exercise Blocks are now Templates. Speed and pace indoors.

A steadier build: several fixes, a little more polish, nothing to relearn.

Getting started just got faster. We stripped the sign-up flow down: fewer screens between you and your first workout.

Running and walking workouts now use pace (min/km or min/mi).

Smarter outdoor speed and timing. We fixed some problems with the speed recorded during outdoor workouts, so your speed and timing are now correct in your training logs. See your route by speed. Your workout map is now color-coded by speed, so you can see where you sped up and where you slowed down. Red is slowest, green is fastest.

Outdoor workouts just got a major upgrade. Share your workout. Turn any finished session into a beautiful shareable card, complete with your summary stats and a color-coded route map. Pick the layout that fits where you're posting: Story, Square, or Portrait. See your route by speed. The map on your workout details now paints your path in a smooth slow-to-fast heat map, so you can spot your fast and slow stretches at a glance, with an easy-to-read legend. Smarter outdoor speed and timing.