Version 14 is a big one. A rebuilt way in, a calmer start, and a long list of fixes to how sessions and bookings behave. Sign in your way Google and Apple sign-in now lead the way in, so you can be in within a tap or two. Email works as well, and phone sign-in is still there if you prefer it. A gentler start Onboarding now focuses on what your answers mean for you, rather than handing you clinical numbers out of context. Sessions you can trust • Fixed sessions appearing as past or completed on the very day they were due • A session can only be marked complete once it has actually finished • Cancelling no longer overwrites the note you wrote for your therapist Booking that behaves • Sessions are booked at least 6 hours ahead, so your therapist has time to prepare for you • Unpaid bookings are released sooner, so the slot goes back to someone who needs it • If a payment fails, your booking is held so you can try again • Clearer wording when a booking is released, instead of suggesting your therapist cancelled on you Reminders on WhatsApp Booking confirmations, reminders, and session links can now reach you on WhatsApp as well as in the app. Plus performance work and a round of smaller fixes throughout. Spotted something off? Write to support@betterspace.care. A person reads every message.

This update brings a smoother way to find the right therapist. If your organization sponsors therapy, you'll now clearly see which therapists are covered — complete with your sponsored price (or "Free for your team") right on their cards. We've added a handy filter so you can jump straight to your team's sponsored therapists, and reorganized the therapist list with a new "Top Rated" highlights slider so the best-matched professionals are easier to discover. We're also planting something special: say hello to Focus Garden, a calming little world that grows alongside your wellbeing. It's coming soon, and you can take a peek at the teaser from your home screen and join the waitlist to be the first to know when it's ready. As always, this release includes performance improvements and bug fixes to keep your experience calm, fast, and reliable. Thanks for being part of BetterSpace.

We've made your Wellness Plans more powerful and personal: • Assessments in your plan — take assigned assessments directly from your Wellness Plan. • Personal progress tracking — your completions are now tracked just for you. Watch, read, or listen to a resource all the way through, or complete an assessment, and the task is checked off automatically. • Month-by-month view — plans are now organized by month so it's easier to follow your journey. • Behind-the-scenes performance improvements and bug fixes.

Universities and organizations can now verify members using roll numbers for secure team access. Book in-person therapy sessions with therapists available at your campus — see their schedule, location, and available slots right in the app. Session rescheduling now notifies both you and your therapist instantly. Android users get full health metrics from wearables including heart rate, HRV, steps, VO2 Max, and blood oxygen. Plus performance improvements, better notifications, and bug fixes throughout.

Sign in faster with just your phone number — no passwords needed Fresh, warmer look across the app for a calmer experience Redesigned Login screen with clearer sign-in options Resources section now easier to browse with better organization Sleep Coach improvements for more personalized insights New wellness assessment to better understand your mental health Bug fixes and performance improvements

Your mental wellness companion just got smarter, deeper, and more personal. Sleep Coach AI A dedicated AI sleep specialist that actively monitors your patterns and reaches out with personalized coaching. Get data-driven advice based on your actual sleep stages, HRV, heart rate, and habits — not generic tips. It sends proactive check-ins when it notices something off. Comprehensive Sleep Dashboard Every data point visualized: nightly stage breakdown (tap any night for details), duration trends, score history, weekly vs monthly comparisons, bedtime consistency, and a 5-question sleep quality assessment. Smarter Rooh AI Rooh AI now understands your health data — biometrics, sleep, mood — and references it naturally in conversation. It also suggests specific articles, meditations, and audio resources from our library based on what you're talking about. Tap a suggestion to open it directly. Health Insights Redesign Mental health indicators presented as scannable, expandable rows instead of overwhelming text. One insight opens at a time. The most actionable one surfaces first. Health Data That Stays With You All biometric data now persists securely in your account — switch devices without losing history. Works with or without a wearable. Article Reading Experience Immersive full-screen layout with reading progress tracking, category pills, author bylines, and completion badges (Read / Watched / Listened). PDF Health Reports Generate and share a branded health report covering all your indicators, body signals, trends, and recovery insights. Other improvements: -Wellbeing snapshot on the Home screen -Activity gauge with proper zone labels -Messages screen now shows Sleep Coach conversations in a separate tab -Delete all health data with 2-step confirmation -Works without a wearable — step data from your phone is enough for basic insights

Mental Health Insights Engine Your Apple Watch and mood check-ins now fuel six explainable mental health indicators: Emotional Recovery, Burnout Risk, Anxiety Risk, Depression Risk, Emotional Resilience, and an overall Wellbeing Trend. Each score shows you exactly why (contributing factors) and what you can do (risk-tiered actions). No AI guesswork — deterministic, research-backed scoring you can trust. Wellbeing Balance Radar See the shape of your mental wellbeing at a glance. A fuller, more even hexagon means better balance across all six dimensions. Tap any point to explore that indicator in detail. Sleep — Front and Centre A new Sleep hero card sits at the top of your Health Dashboard with last night's score, a 7-night sparkline, and one-tap access to the full Sleep experience (stages, sounds, coaching, and nightly trends). Redesigned Health Dashboard Softer cards, more breathing room, and a cleaner visual hierarchy. Body signals are tucked into an expandable section so the page isn't overwhelming. The Daily Activity gauge now shows whether you're moving enough (not just how much), with colour-coded zones and guidance. Health Insights — Progressive Disclosure Deep biometric narratives (HRV, sleep architecture, autonomic stress) are still there, but now presented as scannable rows. Tap any insight to expand its full analysis, recommendation, and the science behind it. PDF Health Report Download a branded PDF of your scores, indicators, body signals, trends, and personalised insights. Share it with your therapist or keep it as a record. Wellbeing Snapshot on Home A compact widget on your Home screen shows this week's wellbeing score, sleep average, mood trend, and streak — so you always know where you stand without opening the full dashboard. Reading Progress & Completion Tracking Articles show a floating progress ring as you read. Finish reading, watching, or listening to a resource and it's tagged as completed with a "Read" / "Watched" / "Listened" pill. Rich Text Articles Resources now support formatted content (headings, lists, quotes, links) authored in our new admin editor. Articles render beautifully in-app with theme-aware styling. Rooh AI Branding Our AI companion is now consistently called "Rooh AI" throughout the app so new users immediately understand what it is. Other Improvements • Helpline and crisis support actions are now distinct (directory vs immediate escalation) • Self-help action routes to Resources (the full content library) • Developer Portal is live for B2B partners • Fixed: strain gauge arc rendering, radar label overflow, old recovery ring flash on load • Privacy: "Delete all health data" option with two-step confirmation

Mental health assessments now deliver AI-powered personalized tips with animated score rings, severity badges, and sub-score breakdowns so you understand your wellness journey better. We've added instant crisis helpline access with one-tap calling to iCall, Vandrevala Foundation, and AASRA — because your safety matters most. Chat with Rooh feels smoother with rich text formatting and smarter conversations. New in-app feedback lets you report bugs with screenshots or request features directly. Help & Support is redesigned with interactive categorized FAQs covering therapy, assessments, AI chat, and more. Plus security and performance improvements throughout.

Mental health assessments now deliver AI-powered personalized tips with animated score rings, severity badges, and sub-score breakdowns so you understand your wellness journey better. We've added instant crisis helpline access with one-tap calling to iCall, Vandrevala Foundation, and AASRA — because your safety matters most. Chat with Rooh feels smoother with rich text formatting and smarter conversations. New in-app feedback lets you report bugs with screenshots or request features directly. Help & Support is redesigned with interactive categorized FAQs covering therapy, assessments, AI chat, and more. Plus security and performance improvements throughout.

We've made therapy sessions smoother than ever. Video calls now happen right inside the app with no interruptions. Your organization's team benefits are applied automatically at checkout. Plus, under-the-hood improvements for a faster, more reliable experience.

Weather-aware wellness tips based on your location Journal prompts inspired by current weather Dark mode visual fixes Security and performance improvements

Bug Fixes and UI Improvements

Bug Fixes and Performance Improvements

Bug Fixes and Performance Improvements

Bug Fixes and Performance Improvements UI Enhancements Rooh has its voice

Bug fixes Performance Improvements

Major UI Enhancement Bug Fixes Performance Improvements Introducing new Sleep Mode

Bug Fixes and Performance Improvements

Bug Fixes and Performance Improvements

Bug Fixes and Performance Improvements Fixed the timezone issues Track health like never before

Bug fixes and Performance Improvements

Major UI update Performance Improvements

Major UI update Performance Improvements

Bug Fixes and Performance Improvements

Bug fixes and performance improvements