LIFT Performance

Health & Fitness

Free

** THE ONLY ONLINE TRAINING PROGRAM YOU'LL EVER NEED ** Look better, run faster, and lift heavier following LIFT training programs led by coaches who guide you through every step of your workout - no matter your fitness level. ** PROGRAMS DESIGNED FOR EVERY GOAL ** All our training programs are developed to suit the needs of everyday, advanced, and elite-tier fitness enthusiasts and athletes. ** CHOOSE YOUR PROGRAM ** You decide when, where, and how you train based on the program YOU choose. ** INTERACT WITH YOUR COACH ** Watch videos, ask questions, and get feedback from the LIFT Coaches and community. ** LOG & TRACK YOUR WORKOUTS ** Take the guesswork out of your training and start following a plan that delivers consistent results across time in new and engaging ways. - Access to the LIFT Training App requires an in-app subscription. Visit our website to choose your plan: lift-performance.com/online-training - IN-APP FEATURES: - Access training plans and track workouts - Follow along with exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

  • 5.0
    out of 5
    108 Ratings

Bug fixes and performance updates.

The developer, Connor Clark Fitness LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Contacts
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Connor Clark Fitness LLC
Size
  • 207.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Apple Watch
    Requires watchOS 8.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Contains
    Messaging and Chat
    Health or Wellness Topics
Copyright
  • © 2026 ABC Trainerize