Bedtime Habits

Build Better Bedtime Habits

Only for iPhone

Free · Designed for iPhone

iPhone

Track your bedtime habits, improve sleep quality, and build routines effortlessly with notifications, habit ideas, and progress tracking. Take control of your bedtime routine and sleep quality with our all-in-one habit tracker. Discover over 200+ habit ideas to help you relax, reflect, and prepare for restful sleep. Whether it’s journaling, meditating, brushing, or reading, we empower you to track, customize, and optimize your nighttime rituals. FEATURES: • Track Your Progress: Visualize habits completed over the last 90 days to stay consistent and motivated. • Improve Sleep Quality: Register habit durations and understand how your bedtime routines improve your rest. • Personalized Habit Library: Access a collection of more than 200 habit ideas, categorized into Relaxing, Environment, Reflection, and Self-Care. • Schedule Notifications: Never miss a routine. Get reminders tailored to your sleep preparation schedule. • Easy Habit Logging: Log your daily habits quickly and see your progress grow. Designed for simplicity and effectiveness, our app has already helped over 10,000+ happy users build sustainable bedtime habits for a healthier, happier lifestyle. Start building habits today that lead to better nights and brighter days! Download now and make every night count!

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The developer, Ivan Gonzalez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Ivan Gonzalez
    • Size
      • 23.4 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 13.0 or later.
      • iPhone
        Requires iOS 13.0 or later.
      • iPod touch
        Requires iOS 13.0 or later.
      • Mac
        Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © Iván González