Prescribed Exercise
Customized exercise program
Only for iPhone
Free
iPhone
This application aims to improve cardiopulmonary function and enhance muscle strength by providing personalized exercise programs, including breathing exercises, strengthening exercises, aerobic exercises, and stretching exercises. Additionally, this application can connect our lung function measuring kit developed by the Department of Rehabilitation Sciences at The Hong Kong Polytechnic University to provide users with comprehensive monitoring of their physical condition.
- Developed a built-in heart rate monitoring function and user self-recording the Rating of Perceived Exertion to record the condition before and after exercise.
- Researchers will customize the exercise program based on your exercise ability
- Customize suitable exercise programs for users.
- Voice and video instructed.
- Monitor the user's lung function with a lung function measuring kit. (Additionally provided by researchers)
- Included a safety mechanism. By monitoring the user's physical condition, it will stop the user from continuing to exercise if the user's condition is not good.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Fix known issues to provide a more stable experience
The developer, The Hong Kong Polytechnic University, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- The Hong Kong Polytechnic University
- Size
- 23.8 MB
- Category
- Medical
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later.
- iPhone
- Languages
- Traditional Chinese
- Age Rating
18+
- 18+
- Copyright
- © 2024. Department of Rehabilitation Sciences, The Hong Kong Polytechnic University