ALP Self Help Tool
Swimmers Relaxation Routine
$4.99 · Designed for iPad. Not verified for macOS.
Within the IOA Self-help tool App you will find breathing, plus body relaxation & mediation videos designed to help you control all forms of aquatic stress. Our short videos aid you to be calm and in control, wherever possible. This includes the Kolb collection of hypnotherapy coaching support videos.
Please use the menu top left and you can go straight to any of these exercises, on demand, whether traveling to the pool or just near open water, or even just at home, you can quickly access these "on-demand" tools to help you Any-time you feel you need them.
We hope you enjoy as much as we do.
With thanks
The IOA creative team.
Ratings & Reviews
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The developer, SARA JANE BURMAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SARA JANE BURMAN
- Size
- 62.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Copyright
- © UK Academy of Swimming Ltd
