Better Life Health
Health & Fitness
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Track Your Journey. Transform Your Life.
Want to crush your weight loss or muscle gain goals without the guesswork? Better Life is the only app you need to track, understand, and master your nutrition and fitness.
"Hey Siri, start my leg day workout on Better Life!"
Start your workouts faster than ever! We’ve seamlessly integrated Better Life with Siri and iOS Spotlight, so you can jump straight into your routine without missing a beat. Simply ask Siri, and we’ll handle the rest. Prefer typing? Swipe down on your Home Screen, search for your workout, and tap to start instantly. Less time navigating, more time sweating.
This app’s got you covered! We don't just track calories, protein, carbs, and fats. Dive deep into over 80 micronutrients, vitamins, and minerals. Whether you need to monitor dietary fiber, specific fats, or sodium, we give you the complete picture of what’s fueling your body.
Leave the iPhone in the Locker: Apple Watch App Take your gym sessions to the next level. Track your sets, reps, and weights directly from your wrist with zero distractions. Now featuring Double Tap support, you can control your rest timers or advance your workout with a simple pinch of your fingers—no need to touch the screen while holding heavy dumbbells. Monitor your live heart rate and active energy burned in real-time, log your progress right to Apple Fitness, and close your activity rings seamlessly.
Seamless Apple Health Sync
Connect with Apple Health to see your true daily caloric balance. We automatically pull your Resting Energy (what you burn just existing) and Active Energy (your daily movement and workouts) to show exactly if you are in a deficit or surplus. Achieving your goals has never been this transparent.
No one deserves to follow a diet that has nothing to do with their lifestyle. Generate personalized meal plans (Keto, Vegan, Mediterranean) that respect your tastes, lifestyle, and goals. Plus, manage your eating windows effortlessly with our automatic fasting timers. Eating healthy now is synonymous with eating happy.
Do you know that moment of “What's on this dish?”
Say goodbye to tedious typing. Just snap a photo of your meal, and our AI camera will instantly identify the food, calculate the macros, and log it to your plan. It's fast, easy, and, let's agree, super fun! Keeping up with what you eat has never been so simple.
Your Custom Food Database
Can't find a specific local brand or your grandma's secret recipe? Create it! Add your own custom foods and manual entries with precise macro and micro detailing. Your diet, your rules.
Say goodbye to guesswork and hello to healthier habits and real results. All you need is this one app!
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
more "Hey Siri, start my leg day workout on Better Life!"
Start your workouts faster than ever! We’ve seamlessly integrated Better Life with Siri and iOS Spotlight, so you can jump straight into your routine without missing a beat. Simply ask Siri, and we’ll handle the rest. Prefer typing? Swipe down on your Home Screen, search for your workout, and tap to start instantly.
All-New Workout Plans
Now that starting a workout is instant, it's time to plan them perfectly. Take control of your fitness journey:
• Configure exactly which days of the week you want to train;
• Assign specific workouts to each day;
• Set how many weeks your plan will run.
Your schedule stays perfectly in sync across both iOS and Apple Watch.
Less time navigating, more time sweating. Update now and give it a try!
1.0.20 Oct 15
"Hey Siri, start my leg day workout on Better Life!"
Start your workouts faster than ever! We’ve seamlessly integrated Better Life with Siri and iOS Spotlight, so you can jump straight into your routine without missing a beat. Simply ask Siri, and we’ll handle the rest. Prefer typing? Swipe down on your Home Screen, search for your workout, and tap to start instantly.
All-New Workout Plans
Now that starting a workout is instant, it's time to plan them perfectly. Take control of your fitness journey:
• Configure exactly which days of the week you want to train;
• Assign specific workouts to each day;
• Set how many weeks your plan will run.
Your schedule stays perfectly in sync across both iOS and Apple Watch.
Less time navigating, more time sweating. Update now and give it a try!
1.0.19 Oct 2
"Hey Siri, start my leg day workout on Better Life!"
Start your workouts faster than ever! We’ve seamlessly integrated Better Life with Siri and iOS Spotlight, so you can jump straight into your routine without missing a beat. Simply ask Siri, and we’ll handle the rest. Prefer typing? Swipe down on your Home Screen, search for your workout, and tap to start instantly.
All-New Workout Plans
Now that starting a workout is instant, it's time to plan them perfectly. Take control of your fitness journey:
• Configure exactly which days of the week you want to train;
• Assign specific workouts to each day;
• Set how many weeks your plan will run.
Your schedule stays perfectly in sync across both iOS and Apple Watch.
Less time navigating, more time sweating. Update now and give it a try!
1.0.18 Sep 15
"Hey Siri, start my workout on Better Life"
Start your workouts faster than ever! We’ve seamlessly integrated Better Life with Siri and iOS Spotlight, so you can jump straight into your routine without missing a beat. Simply ask Siri, and we’ll handle the rest. Prefer typing? Swipe down on your Home Screen, search for your workout, and tap to start instantly.
All-New Workout Plans Now that starting a workout is instant, it's time to plan them perfectly. Take control of your fitness journey: configure exactly which days of the week you want to train, assign specific workouts to each day, and set how many weeks your plan will run. Your schedule stays perfectly in sync across both iOS and Apple Watch.
Less time navigating, more time sweating. Update now and give it a try!
1.0.17 Aug 27
Start Your Workouts Faster Than Ever
We’ve seamlessly integrated Better Life with iOS Spotlight and Siri, so you can jump straight into your routine without missing a beat.
Spotlight Search: Just swipe down on your Home Screen, type the name of your workout, and tap to start instantly.
Siri Integration: Simply ask Siri to start your workout on Better Life, and we’ll handle the rest.
Less time navigating, more time sweating. Update now and give it a try!
1.0.16 Aug 14
We are excited to announce Double Tap on Better Life! You can advance your exercises or control the timer without even having to touch the screen. Consistency is everything. Now, you can visualize your entire fitness journey at a glance! Our brand-new Calendar lets you track exactly which days you trained and which specific workouts you crushed. Looking back at your progress has never been easier (or more satisfying).
Leave your iPhone in your gym bag. Now you can track your entire workout right from your wrist and stay 100% focused on your gains.
Your Workout on Your Wrist: See your next exercise, check your resting timers, and log your sets without ever having to pick up your phone.
Apple Health & Fitness Integration: Every drop of sweat counts. Your Better Life workouts now sync seamlessly with the Apple Health app.
Close Your Rings: It’s time to fill those Activity Rings! Every session you log with us contributes directly to your daily Move and Exercise goals.
Update the app, strap on your watch, and let’s crush those goals! As always, thank you for using Better Life.
1.0.15 Jul 13
We are excited to announce Double Tap on Better Life! You can advance your exercises or control the timer without even having to touch the screen. Consistency is everything. Now, you can visualize your entire fitness journey at a glance! Our brand-new Calendar lets you track exactly which days you trained and which specific workouts you crushed. Looking back at your progress has never been easier (or more satisfying).
Leave your iPhone in your gym bag. Now you can track your entire workout right from your wrist and stay 100% focused on your gains.
Your Workout on Your Wrist: See your next exercise, check your resting timers, and log your sets without ever having to pick up your phone.
Apple Health & Fitness Integration: Every drop of sweat counts. Your Better Life workouts now sync seamlessly with the Apple Health app.
Close Your Rings: It’s time to fill those Activity Rings! Every session you log with us contributes directly to your daily Move and Exercise goals.
Update the app, strap on your watch, and let’s crush those goals! As always, thank you for using Better Life.
1.0.14 Jul 2
We are excited to announce Double Tap on Better Life! You can advance your exercises or control the timer without even having to touch the screen. Consistency is everything. Now, you can visualize your entire fitness journey at a glance! Our brand-new Calendar lets you track exactly which days you trained and which specific workouts you crushed. Looking back at your progress has never been easier (or more satisfying).
Leave your iPhone in your gym bag. Now you can track your entire workout right from your wrist and stay 100% focused on your gains.
Your Workout on Your Wrist: See your next exercise, check your resting timers, and log your sets without ever having to pick up your phone.
Apple Health & Fitness Integration: Every drop of sweat counts. Your Better Life workouts now sync seamlessly with the Apple Health app.
Close Your Rings: It’s time to fill those Activity Rings! Every session you log with us contributes directly to your daily Move and Exercise goals.
Update the app, strap on your watch, and let’s crush those goals! As always, thank you for using Better Life.
1.0.13 Jun 30
Big news! We are thrilled to announce that Better Life is officially available on the Apple Watch!
Leave your iPhone in your gym bag. Now you can track your entire workout right from your wrist and stay 100% focused on your gains.
Your Workout on Your Wrist: See your next exercise, check your resting timers, and log your sets without ever having to pick up your phone.
Apple Health & Fitness Integration: Every drop of sweat counts. Your Better Life workouts now sync seamlessly with the Apple Health app.
Close Your Rings: It’s time to fill those Activity Rings! Every session you log with us contributes directly to your daily Move and Exercise goals.
Update the app, strap on your watch, and let’s crush those goals! As always, thank you for using Better Life.
1.0.12 Jun 19
Big news! We are thrilled to announce that Better Life is officially available on the Apple Watch!
Leave your iPhone in your gym bag. Now you can track your entire workout right from your wrist and stay 100% focused on your gains.
Your Workout on Your Wrist: See your next exercise, check your resting timers, and log your sets without ever having to pick up your phone.
Apple Health & Fitness Integration: Every drop of sweat counts. Your Better Life workouts now sync seamlessly with the Apple Health app.
Close Your Rings: It’s time to fill those Activity Rings! Every session you log with us contributes directly to your daily Move and Exercise goals.
Update the app, strap on your watch, and let’s crush those goals! As always, thank you for using Better Life.
1.0.11 Jun 16
Big news! We are thrilled to announce that Better Life is officially available on the Apple Watch!
Leave your iPhone in your gym bag. Now you can track your entire workout right from your wrist and stay 100% focused on your gains.
Your Workout on Your Wrist: See your next exercise, check your resting timers, and log your sets without ever having to pick up your phone.
Apple Health & Fitness Integration: Every drop of sweat counts. Your Better Life workouts now sync seamlessly with the Apple Health app.
Close Your Rings: It’s time to fill those Activity Rings! Every session you log with us contributes directly to your daily Move and Exercise goals.
Update the app, strap on your watch, and let’s crush those goals! As always, thank you for using Better Life.
1.0.10 May 22
Big news! We are thrilled to announce that Better Life is officially available on the Apple Watch!
Leave your iPhone in your gym bag. Now you can track your entire workout right from your wrist and stay 100% focused on your gains.
Your Workout on Your Wrist: See your next exercise, check your resting timers, and log your sets without ever having to pick up your phone.
Apple Health & Fitness Integration: Every drop of sweat counts. Your Better Life workouts now sync seamlessly with the Apple Health app.
Close Your Rings: It’s time to fill those Activity Rings! Every session you log with us contributes directly to your daily Move and Exercise goals.
Update the app, strap on your watch, and let’s crush those goals! As always, thank you for using Better Life.
1.0.9 May 9
Your workout, your time. AI does the rest!
You know those days when you want to give extra attention to your legs or focus on your chest, but you're completely out of time? We know that lack of time is the biggest struggle today, and we're here to fix it.
The big news in this release is AI Workout Generation, completely adaptable to your routine:
• Your time is the rule: Only have a spare 30 minutes today? Or a wide-open schedule for an insane 1.5-hour session? You set the duration, and our AI builds a routine tailored exactly to your clock.
• Focus on what matters: Choose exactly which muscle groups you want to crush, and let our technology combine the best exercises in a perfectly balanced way.
It's your new Virtual Personal Trainer working for your gains and your schedule. Plus, we've squashed some bugs to make the app even faster. Update now, set the timer, and let's train!
1.0.8 Apr 15
Community Food Database
Can't find a specific food? Now you can add manual entries with precise macro and micro details! Build your own custom foods and help us grow our shared community database.
Lighter, Faster, Smoother
We completely rebuilt the app's engine under the hood. Our AI camera for food recognition and personalized diet generation are now faster and more reliable than ever.
Update now and keep crushing your goals!
1.0.7 Mar 16
We've launched a brand-new week visualization designed to make your life easier. This new view clearly highlights today's meals, so you can see what's on the menu at a glance and stay on track without the clutter.
You asked, we listened! You can now set a specific daily protein goal when creating your diet plan. Whether you're building muscle or focusing on satiety, your personalized plan is now even more tailored to your macro goals.
Ever have a "perfect" diet week you wished you could repeat? Now you can! Access your previous diet generations and re-apply a successful plan anytime.
1.0.6 11/16/2025
We've launched a brand-new week visualization designed to make your life easier. This new view clearly highlights today's meals, so you can see what's on the menu at a glance and stay on track without the clutter.
You asked, we listened! You can now set a specific daily protein goal when creating your diet plan. Whether you're building muscle or focusing on satiety, your personalized plan is now even more tailored to your macro goals.
Ever have a "perfect" diet week you wished you could repeat? Now you can! Access your previous diet generations and re-apply a successful plan anytime.
1.0.5 11/07/2025
Olá, Brasil! We're excited to announce that we're adding Brazilian Portuguese translations to the app. For users with their iPhone set to Portuguese, you'll gradually start seeing the main features appear in your preferred language. More translations are on the way!
You know that moment of "what's on this plate?". It's over! Use our new camera function to photograph your meal and we'll tell you all about it. It's fast, easy and, let's agree, super fun! Keeping up with what you eat has never been so simple.
No one deserves to follow a diet that has nothing to do with their lifestyle. Therefore, now you can create a fully personalized food plan! We help you put together a menu that respects your tastes, your routine and your goals. Eating healthy now is synonymous with eating happy.
1.0.4 10/08/2025
You know that moment of "what's on this plate?". It's over! Use our new camera function to photograph your meal and we'll tell you all about it. It's fast, easy and, let's agree, super fun! Keeping up with what you eat has never been so simple.
No one deserves to follow a diet that has nothing to do with their lifestyle. Therefore, now you can create a fully personalized food plan! We help you put together a menu that respects your tastes, your routine and your goals. Eating healthy now is synonymous with eating happy.
1.0.3 10/02/2025
Connect Better Life with Apple Health and easily see if you're in a calorie deficit or surplus, making it simpler to reach your health goals.
Olá, Brasil! We're excited to announce that we're adding Brazilian Portuguese translations to the app. For users with their iPhone set to Portuguese, you'll gradually start seeing the main features appear in your preferred language. More translations are on the way!
1.0.2 07/31/2025
Food groups!
No more repetitive meal additions! Create food groups that you always eat at a meal and add the whole group!
It’s easier and faster to manage your diet this way.
1.0.1 07/10/2025
"Hey Siri, start my leg day workout on Better Life!"
Start your workouts faster than ever! We’ve seamlessly integrated Better Life with Siri and iOS Spotlight, so you can jump straight into your routine without missing a beat. Simply ask Siri, and we’ll handle the rest. Prefer typing? Swipe down on your Home Screen, search for your workout, and tap to start instantly.
All-New Workout Plans
Now that starting a workout is instant, it's time to plan them perfectly. Take control of your fitness journey:
• Configure exactly which days of the week you want to train;
• Assign specific workouts to each day;
• Set how many weeks your plan will run.
Your schedule stays perfectly in sync across both iOS and Apple Watch.
Less time navigating, more time sweating. Update now and give it a try!
more Version 1.0.20 Oct 15
Data Not Collected The developer does not collect any data from this app.