EaseUp Well-being
Breathing, Mood & Mobility
Only for iPhone
Free · In‑App Purchases
iPhone
Breathing exercises, mood tracking, journaling & daily mobility routines — all in one calm, ad-free app. No account, privacy first, no subscription needed. Works offline.
~~~Why EaseUp Well-being?~~~
Most self-care apps ask for too much — daily hour-long sessions, complicated programs, or a commitment you're not ready to make. EaseUp doesn't.
It meets you where you are. One practice. A few minutes. That's enough to start.
* No account or sign-up required
* Works fully offline
* No ads
* No personal data tracking
* iCloud backup and App Lock
* Personalized guidance built in
* Designed for lasting habits, not quick fixes
~~~Core Features~~~
• Breathing – Six guided techniques (Box, 2-to-1, Resonance, Purse-Lip, Belly, 4-7-8) with visuals, haptics, timers, and “Guide Me” recommendations.
• Reflections – 120 prompts across 12 themes, plus free-form journaling. Reminders and streaks for consistency.
• Mood – Log feelings with a slider or emoji, add tags, and view trends over time.
• Move – 15 mobility routines with 64 exercises for flexibility, posture, and relief. “Guide Me” tailors suggestions.
• Reminders – Gentle prompts for any feature.
• Insights – Streaks, history, and progress tracking.
~~~EaseUp Pro~~~
Unlock all 15 Move routines, all breathing techniques, all reflection prompts, advanced insights, custom mood tags, and multiple reminders.
**One-time purchase**
EaseUp Pro is a **one-time in-app purchase** on your Apple ID: pay once for full, ongoing access to every Pro feature. No subscription.
If you change devices or reinstall, use **Restore Purchases** in the app or check your Apple ID purchase history. Apple processes payments; EaseUp does not receive your card details.
~~~The research is clear.~~~
1 in 3 U.S. adults reports symptoms of anxiety or depression. Just 10 minutes of daily movement can cut poor mental health days by 40%. Small, consistent practices compound. EaseUp gives you the simplest possible way to start.
Terms of Use
By using EaseUp Well-being, you agree to our Terms of Use and Privacy Policy.
Terms: https://easeupapp.com/terms-conditions
Privacy: https://easeupapp.com/privacy-policy
. Updated app metadata
. Improved stability
The developer, WimSight Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- WimSight Labs LLC
- Size
- 19.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.2 or later.
- iPhone
Requires iOS 18.2 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- EaseUp Pro – Yearly Access $17.99
- EaseUp Pro — Lifetime $4.99
- EaseUp Pro – Monthly Access $1.99
- Copyright
- © 2025 WimSight Labs LLC