EaseUp Well-being
Easy self-care, big impact.
Only for iPhone
Free · In‑App Purchases
iPhone
EaseUp Well-being
EaseUp is your personal guide to feeling better—mentally and physically—in minutes a day. Whether you’re stressed, stiff, or drained, EaseUp helps you breathe, move, and reconnect—anytime, anywhere.
With quick, science-backed practices and a simple design, EaseUp builds habits that lift your mood, improve mobility, and clear your mind. No noise. No pressure. Just what works.
Why EaseUp?
Modern life leaves many tense and foggy:
• 1 in 4 U.S. adults gets no physical activity outside work
• Physical inactivity may cause 500M preventable disease cases by 2030
• 1 in 3 U.S. adults reports anxiety or depression symptoms
• Just 10 minutes of daily movement can cut poor mental health days by 40%
EaseUp offers a simpler way: meaningful tools you can use anytime.
Core Features
• Breathing – Six guided techniques (Box, 2-to-1, Resonance, Purse-Lip, Belly, 4-7-8) with visuals, haptics, timers, and “Guide Me” recommendations.
• Reflections – 120 prompts across 12 themes, plus free-form journaling. Reminders and streaks for consistency.
• Mood – Log feelings with a slider or emoji, add tags, and view trends over time.
• Move – 15 mobility routines with 64 exercises for flexibility, posture, and relief. “Guide Me” tailors suggestions.
• Reminders – Gentle prompts for any feature.
• Insights – Streaks, history, and progress tracking.
Pro Subscription
Unlock all 15 Move routines, all breathing techniques, all reflection prompts, plus advanced insights, custom mood tags, and multiple reminders.
Subscription Details
EaseUp Pro – Auto-renewing
• Length: 1 month or 12 months
• Payment charged to Apple ID at purchase confirmation
• Renews unless canceled at least 24 hours before period end
• Manage in App Store account settings
Why You’ll Love It
• Feel better fast
• Four tools in one
• Personalized guidance
• No ads or tracking
• Secure with iCloud backup and App Lock
• Works offline
• Built for lasting habits
Terms of Use
By using EaseUp, you agree to our Terms of Use and Privacy Policy.
Terms: https://easeupapp.com/terms-conditions
Privacy: https://easeupapp.com/privacy-policy
Fix UI issue
The developer, WimSight Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- WimSight Labs LLC
- Size
- 32.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.2 or later.
- iPhone
Requires iOS 18.2 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- EaseUp Pro – Yearly Access $17.99
- EaseUp Pro – Monthly Access $1.99
- Copyright
- © 2025 WimSight Labs LLC