Track your pain and manage your health effectively with our comprehensive pain diary app. Designed to support individuals dealing with chronic pain, headaches, migraines, and other conditions, this app allows you to record, track, and analyze your pain to gain deeper insights into its triggers, patterns, and treatments.
WHY PAINLOG?
Whether you suffer from chronic pain, frequent headaches, migraines, back pain, arthritis, or fibromyalgia, understanding your pain is the first step toward effective management. PainLog helps you document every detail, identify triggers, track medication effects, and share comprehensive reports with your healthcare provider or caregiver.
CORE FEATURES
• Comprehensive Pain Tracking
Record pain intensity on a 0-10 scale with detailed body mapping. Track specific pain locations, pain types (sharp, dull, burning, throbbing), and duration.
• Symptom & Trigger Documentation
Log accompanying symptoms like nausea, fatigue, mood changes, and sleep quality. Identify potential triggers including food, weather, stress, activity levels, and hormonal changes.
• Medication Management
Track medications, dosages, and their effectiveness. Monitor side effects and timing to optimize your pain management strategy.
• AI-Powered Insights
Let our intelligent analysis identify patterns in your pain data. Discover correlations between triggers, treatments, and pain levels that you might miss.
• Detailed Reports
Generate comprehensive PDF reports for doctor appointments. Share data securely with healthcare providers and caregivers for better collaborative care.
• Pain Pattern Analysis
Visualize your pain trends over time with intuitive charts and graphs. Understand how different factors affect your pain levels.
• Reminder System
Never forget to log your pain or take medication with customizable notifications.
• Privacy First
Your health data stays secure with encryption and optional biometric lock. Export or delete your data anytime.
WHO BENEFITS FROM PAINLOG?
• Chronic Pain Sufferers: Document daily pain variations and treatment responses
• Migraine & Headache Patients: Track triggers, auras, and medication effectiveness
• Arthritis Patients: Monitor joint pain patterns and weather correlations
• Fibromyalgia: Log widespread pain, fatigue, and sleep disturbances
• Post-Surgery Recovery: Track healing progress and medication needs
• Caregivers: Help loved ones manage and document their pain journey
• Healthcare Providers: Receive detailed patient data for better diagnosis and treatment
KEY BENEFITS
• Better Communication with Doctors: Bring detailed, objective data to appointments instead of relying on memory
• Identify Effective Treatments: See what medications and therapies actually work for you
• Discover Hidden Triggers: Uncover patterns you never noticed before
• Reduce Healthcare Costs: Optimize treatments by understanding what works
• Gain Control: Feel empowered by understanding your pain instead of feeling helpless
• Support Research: Contribute anonymously to pain research (optional)
SPECIAL CONDITIONS SUPPORTED
• Chronic Pain Syndromes
• Migraines and Tension Headaches
• Arthritis (Rheumatoid, Osteoarthritis)
• Fibromyalgia
• Back Pain and Sciatica
• Neuropathic Pain
• Post-Surgical Pain
• Cancer-Related Pain
• Endometriosis
• Inflammatory Bowel Disease (IBD)
PRIVACY & SECURITY
Your health information is sensitive. PainLog uses bank-level encryption to protect your data. All information stays on your device unless you choose to sync across devices or share reports. We never sell your data to third parties.
GET STARTED TODAY
Download PainLog now and take the first step toward better pain management. Start with our free version to track basic pain logs, or upgrade to Premium for unlimited entries, advanced analytics, and AI-powered insights.
By downloading this app, you agree to the Apple EULA, available at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
It’s good for tracking pain but there is no way to get rid of tracking your diet. I just want to track my pain and I wish there was a way to draw the pain. Rather that selecting it
Print, export function became non-functional
tommy lickr
I have spent hours journaling my pain condition to share with my doctor only for the app to stop working in the print setting.I have since lost my information Thank you!
Developer Response
I’m very sorry for the frustration. The app always stores all data locally and does not delete entries automatically. Usually, no information is lost. Please contact me via support so I can help you restore access and fix the print issue.
New functions:
- Calendar pain view: New toggle switch next to month/year displays
the pain intensity per day instead of the mood - colored
from green to red.
- PDF documents: Images and documents are now displayed together.
If there are several PDFs, a badge shows the number.
- Extended weather recording: In addition to temperature and
humidity, air pressure and wind speed are now also recorded.
are now also recorded. In the settings, you can granularly define which weather data
weather data is saved - including your own units for
wind (km/h, m/s, mph) and pressure (hPa, mmHg, inHg).
- Specific head areas: When tapping on the header, you can now
several head regions at the same time directly in the selection sheet.
The areas are sorted by personal frequency - most frequently
most frequently selected first.
Improvements:
- Print function: AI analyses and nutrition tips can now be printed or shared as a
printed or shared as a clear PDF.
Other:
- Code updates and minor bug fixes.
Version 3.3.0
The developer, Florian Zandberg, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Differentiate Without Color Alone
Information
Seller
Florian Zandberg
Size
109.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPad Requires iPadOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
