Runnica AI Running Coach
AI analysis running workouts
Free · In‑App Purchases
AI trainer that adapts your plan based on sleep, heart rate, and load from Apple Health. Explains decisions, guides through segments, and speaks at the right moment.
Runnica — AI trainer that understands context and explains decisions.
AI personalization based on real data. Every day your plan changes based on your sleep, heart rate, HRV, and workouts from the last 2 weeks. We explain why exactly this TRIMP intensity today.
Automatic analysis of all workouts. AI trainer sees every run and automatically adds comments to your calendar: TRIMP, distance, pace, heart rate, what worked and what to improve.
BLE heart rate monitor support. Chest straps, Apple Watch — all data syncs automatically for accurate load calculation and heart rate zones.
Structured workouts by segments. Clear goals: pace, target heart rate zones, duration. Voice prompts during running — hands‑free experience.
Smart notifications with training plans. Allow push — get personalized programs and goals to add to your calendar. No spam, only useful information.
Privacy and data control. You decide what to share. We use data transparently and only for personalizing your progress.
Personal assistant always on call. This isn't just an AI chat — it's a personal trainer that sees detailed metrics from wearables and always prioritizes your well-being and physical condition.
Personal progress without social noise. Metrics are about you, without comparisons and competitions. Systematic approach to running with explainable decisions.
Integration with Apple Health and Apple Watch. Zero extra input — everything syncs automatically.
Data‑driven instead of guessing. Decisions are explainable and verifiable. No unrealistic plans — only adaptive workouts tailored to your current fitness level.
Start your first adaptive workout today. Get an explanation: why the plan is exactly like this.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This update focuses on improving the Apple Watch app:
1. The step counter on Apple Watch has been fixed.
2. Support for watchOS 26 has been added.
The developer, Ilya Bukharov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ilya Bukharov
- Size
- 86.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Apple Watch
Requires watchOS 9.6 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
16+
- 16+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Runnica Pro (3 months) $34.99
- Runnica Pro (1 month) $17.99
- Copyright
- © Ilia Bukharov