Focus Item: ADHD Task Timer
Start fast. Finish more.
Only for iPhone
Free · In‑App Purchases
iPhone
Pick one thing, start focusing, and move forward. A minimal, ADHD-friendly timer without forced Pomodoro cycles or complex task management.
Focus Item helps you stop thinking about everything you need to do and start working on one thing.
Create a Focus Item, choose how long you want to work, and begin. Once a session starts, everything else disappears so you can stay with the task in front of you.
No complicated projects. No productivity scores. No forced Pomodoro cycles.
JUST PICK ONE THING
Save the things you want to move forward, even when you are not ready to start yet. When it is time to work, choose a Focus Item and start a focused session in seconds.
FOCUS WITHOUT DISTRACTIONS
During an active session, Focus Item removes unrelated controls and tasks from the screen. You only see what you are working on, your timer, and the controls you need.
QUICK TIMER OR STOPWATCH
Start immediately without creating a task, or connect your session to a Focus Item.
• Start a 5, 10, or 25-minute focus session
• Set a custom duration
• Use the Stopwatch for open-ended work
• Pause and resume whenever needed
MOVE WORK FORWARD
Finishing a session does not mean the task must be finished.
After each session, choose to:
• Continue later
• Complete the Focus Item
• Save an unnamed focus session
• Discard the session
This makes it easy to track progress without turning every unfinished task into a failure.
SEE WHERE YOUR TIME WENT
Review your focus history by day, search past sessions, edit details, and see how much time you spent moving important work forward.
STAY CONNECTED TO YOUR SESSION
Follow active sessions from the Lock Screen and Dynamic Island with Live Activities. Your timer remains accurate when the app is in the background or your phone is locked.
DESIGNED FOR LOW-FRICTION FOCUS
Focus Item is built for people who want a simple, ADHD-friendly way to begin tasks, return to unfinished work, and keep track of focused time.
It is not a project manager or a complex to-do list. It is a quiet place to decide what matters now and work on it.
FREE FEATURES
• Quick Timer and Stopwatch
• Up to 3 open Focus Items
• Unlimited completed Focus Items
• Focus Mode
• Focus history
• Live Activities
FOCUS ITEM PREMIUM
Upgrade to unlock:
• Unlimited open Focus Items
• CSV export of your focus history
Pick one thing. Start focusing. Move it forward.
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The developer, Dasas Digital, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dasas Dijital Yazilim Sanayi Ticaret Limited Sirketi
- Size
- 7 MB
- Category
- Productivity
- Compatibility
Requires iOS 26.5 or later.
- iPhone
Requires iOS 26.5 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yearly Premium Timer $49.99
- Premium Focus Timer $4.99
- Copyright
- © 2026 Dasas Digital
