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GratefulMe: Daily Journal, CBT
Gratitude, Clarity & Habits
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Find clarity and build atomic habits with the ultimate daily journal. Features CBT prompts, mood tracking, and manifestation tools. Private, offline & secure.
Discover the power of Atomic Habits and find Clarity with GratefulMe. Your private space for CBT reflection, Manifestation, and tracking Mental Health.
GratefulMe is more than just a diary. It is a scientifically designed tool to help you build positive routines, process your emotions, and improve your wellbeing—one day at a time. Whether you need anxiety relief, want to practice manifestation, or simply seek a safe place for self-care, GratefulMe adapts to your journey.
▶ BUILD ATOMIC HABITS & ROUTINE ◀
Consistency is key to growth. GratefulMe uses the principles of atomic habits to help you maintain a daily writing streak.
• Habit Tracker: Visualize your progress with streaks and stats.
• Daily Discipline: Gentle reminders that fit your morning or evening routine.
• Growth Mindset: Turn small moments of gratitude into a life-changing practice.
▶ CBT PROMPTS & MENTAL HEALTH ◀
Transform your mindset with guided writing based on Cognitive Behavioral Therapy (CBT) techniques.
• Anxiety Relief: A safe space to vent thoughts and reduce stress.
• CBT Prompts: Reframe negative thoughts by focusing on gratitude and facts.
• Mood Tracker: Log your daily mood and spot patterns in your emotional health.
• Find Clarity: Clear your mind of clutter and focus on what matters.
▶ MANIFESTATION & GOALS ◀
Use your journal as a tool for designing your future.
• Manifest Goals: Write down your dreams and track wins to turn intentions into reality.
• Vision Log: Keep your long-term goals in sight every day.
• Affirmations: Start your day with positive intent and focus.
▶ PRIVATE, OFFLINE & SECURE ◀
In an age of data sharing, GratefulMe stands for privacy.
• Offline-First: Your journal entries never leave your device unless you choose to back them up.
• Private Diary: No login required, no tracking, just you and your thoughts.
• Secure Space: Designed for your most personal reflections and shadow work.
▶ FREE & PREMIUM FEATURES ◀
Start your journey for free:
• Daily gratitude logging (up to 3 entries/day)
• Basic Habit Tracker & Streaks
• Light & Dark Modes for comfortable writing
• Tags to organize your thoughts
Unlock the full experience with Premium:
• Unlimited entries for deeper journaling
• Advanced Search to recall past memories
• Full Statistics & Insights into your happiness patterns
• Custom App Icons & Archive Access
Join thousands who have found peace and focus. Download GratefulMe today to start building your atomic habits and manifesting the life you deserve.
"Gratitude turns what we have into enough."
Privacy Policy: https://gratefulme.app/privacy/
Terms of Service: https://gratefulme.app/terms/
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▶ GLOBAL UPDATE! ◀
GratefulMe is now available in 5 languages! We are thrilled to bring the power of atomic habits and gratitude to our global community.
▶ NEW LANGUAGES
Journal in your native language. Now fully translated into:
• Spanish
• French
• German
• Portuguese
• Polish & English
▶ LIQUID GLASS DESIGN
Experience our stunning new visual interface. We’ve polished every pixel to give you even more clarity and focus while writing. It’s not just a diary; it’s a beautiful space for your thoughts.
▶ PERFORMANCE BOOST
• Faster load times for your habit streaks.
• Optimized specifically for iOS 18.
Love the update? Please leave us a review! It helps us help more people find clarity.
The developer, Dominik Wozniak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- User Content
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Dominik Wozniak
- Size
- 66.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 5 more
- English, French, German, Polish, Portuguese, Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- In-App Purchases
Yes
- Pro Monthly $3.99
- Pro Annual $34.99
- Copyright
- © 2025 Dominik Woźniak