Stretching Exercise Fitness
Daily stretching flexibility
Free · Designed for iPad
Improve flexibility, relieve muscle tension, and boost mobility with easy daily stretching routines
Improve flexibility, relieve muscle tension, and enhance mobility with daily stretching routines. Whether you are a beginner or an advanced athlete, this app offers easy-to-follow video instructions for effective stretching exercises.
Why Choose Stretching & Flexibility?
* Boost Mobility & Flexibility – Follow guided stretches to improve posture and movement.
* Relieve Muscle Stiffness – Reduce soreness and recover faster after workouts.
* Enhance Athletic Performance – Increase range of motion for better fitness results.
* Customizable Stretch Plans – Choose from daily workouts, flexibility training, and recovery sessions.
* Step-by-Step Video Guides – Learn proper techniques with HD video instructions.
* Full Body Stretching – Target your back, legs, shoulders, hips, and more.
* Suitable for All Levels – Perfect for beginners, athletes, and yoga enthusiasts.
* Track Your Progress – Monitor your improvements over time.
* No Equipment Needed – Perform exercises anywhere, anytime.
*
Key Features:
Daily stretch routines for full-body flexibility
Quick sessions for busy schedules
Warm-up and cool-down exercises
Stretch plans for different needs: relaxation, sports recovery, and pain relief
Offline mode – use the app anywhere
Personalized reminders to stay consistent
Start your journey to better flexibility and overall wellness today! Download now and experience the benefits of stretching.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
The developer, Javid Multani, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Javid Multani
- Size
- 83.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 13.3 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Copyright @exercise Fitness