FastMate: Intermittent Fasting
Fast, hydrate, & track weight
Free · Designed for iPad. Not verified for macOS.
Master your intermittent fasting goals with FastMate. Track your fasts, stay hydrated, and monitor weight progress all in one intuitive, beautifully designed app.
Take control of your health with FastMate, the simple and intuitive companion for tracking intermittent fasting, hydration, and weight. Whether you are a beginner exploring the 16:8 method or an experienced practitioner doing OMAD, FastMate helps you build lasting healthy habits.
FASTING TIMER & TRACKING
Track your fasting sessions with a real-time countdown and detailed history. FastMate supports all major fasting protocols and allows for complete customization:
• Popular plans: 16:8, 14:10, 12:12, 18:6, 20:4, and OMAD.
• Circadian rhythm fasting.
• Personalized fasting schedules tailored to your lifestyle.
• Detailed statistics to visualize consistency and progress.
WEIGHT MANAGEMENT
Log your weight effortlessly and monitor trends over time.
• Intelligent trend analysis to see progress beyond the daily scale number.
• Visual progress charts to keep you motivated.
• Support for Kilograms (kg), Pounds (lbs), and Stones (st).
• Goal setting to help you reach your target milestones.
HYDRATION TRACKER
Proper hydration is essential for successful fasting. FastMate makes it easy:
• Personalized daily water goals.
• Quick-tap buttons for fast logging of 10+ beverage types.
• Support for all common volume units (ml, L, oz, cups, etc.).
• Visual progress indicators to help you reach your fluid intake goals.
COMPLETE PERSONALIZATION
• Guided onboarding to establish your baseline.
• Customizable reminders and notification schedules.
• Multiple visual themes to match your style.
• Sync and adjust your data anytime.
INTELLIGENT ANALYTICS
Go beyond simple logging. See how your fasting patterns correlate with weight changes and monitor your hydration consistency throughout your fasting windows.
Start tracking your journey today. Download FastMate and take control of your wellness!
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Dependency refresh & SDK modernization
The developer, TensifyTech LLP, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- TensifyTech LLP
- Size
- 30.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Advertising
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 TensifyTech LLP