Daily Trax Routine Planner

ADHD Focus & Procrastination

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Start when your brain says "later." Build AI routines, use focus timers, track habits, mood and water, and turn small wins into consistent days. I know what to do. I just can't start. Sound familiar? Daily Trax helps you break the procrastination cycle with AI-built routines, focus timers, habit streaks and a guided journey that makes getting started easier. Build a routine around your real day, start tasks with less friction and watch your consistency grow. Whether you want more structure, are working through procrastination or prefer ADHD-friendly tools, Daily Trax brings planning, focus and self-reflection together in one place. THE JOURNEY: UNDERSTAND WHY YOU PUT THINGS OFF - Short audio chapters about procrastination, focus and daily habits - Practical strategies you can use the same day - Quick quizzes to check what you've learned BUILD A DAILY ROUTINE THAT FITS YOU - Create routines with AI or build them yourself - Set reminders, repeat days and priorities - Use home screen widgets to see and complete your routine - Update progress with Siri Shortcuts START WHEN YOU FEEL STUCK - Focus timer with levels, from beginner to deep work - Live Activity keeps your timer on the Lock Screen and Dynamic Island - Track your sessions and total focus time DON'T BREAK THE CHAIN - Daily streaks with streak freezes for tough days - Milestones that celebrate small wins - Calendar view of your consistency CHECK IN WITH YOURSELF - Mood journal with a wide range of moods and notes - Mood stats to explore patterns over time - Gratitude journal with streaks and activity stats - Short guided breathing pauses - Simple water intake tracking SELF-REFLECTION & SCREENING TOOLS Self-report questionnaires based on established psychological screening instruments, including tools related to mood, anxiety, stress and attention. These are provided for information and self-awareness only and do not provide a diagnosis. STAY HYDRATED - Set a daily water goal that fits you - Log water in one tap throughout the day - Get gentle reminders to drink - Track your hydration history and streaks DAILY TRAX PREMIUM Unlock unlimited routines, the full Journey, complete stats and advanced focus tools. Start with a 7-day free trial, then choose a monthly or annual plan. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 4.7
    out of 5
    3 Ratings

• Healthy Living Journey: a new 15-day journey with one small step a day. Track your progress on the journey map and see your trail mates in the ranking. • Now in Spanish and German. Change the app language anytime in Profile > Language. • Easier start: a new welcome flow helps you create your first routine in a minute. • Add Routine menu: start a new routine group or add a task to your latest group in one tap. • Bug fixes and performance improvements.

The developer, Eren Vardar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Eren Vardar
Size
176 MB
Category
Productivity
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 2 more
  • English, German, Spanish
Age Rating
9+
In-App Purchases
Yes
  • Monthly Subscription $5.99
  • Daily Trax - Annual Discount $29.99
  • Monthly Offer $4.99
  • Annual $39.99
Copyright
© Daily Trax App 2026 All Right Reserved