Reflekt - Quit Habits Tracker
Break Bad Habits Build New One
Free · Designed for iPad
Chat with your personal AI companion for 24/7 support on your journey to breaking unwanted habits. Get personalized guidance whenever you need it!
Reflekt AI is your personal companion on the journey to breaking unwanted habits and building better ones. Whether you're trying to quit watching porn, stop smoking, reduce negative self-talk, or cut back on coffee, Reflekt AI provides the tools and support you need to succeed.
YOUR PERSONAL AI COMPANION
• Get 24/7 support from your dedicated AI coach
• Receive personalized advice and encouragement
• Chat about your challenges and victories anytime
POWERFUL HABIT TRACKING
• Set custom challenges for any habit you want to break
• Track multiple habits simultaneously
• Replace bad habits with positive alternatives
• Monitor your progress with intuitive visualizations
• Celebrate streaks and milestones
STAY ACCOUNTABLE
• Set daily reminders to keep you on track
• Real-time counters show your "clean time"
• Track attempts and record your journey
• Visual progress indicators show how far you've come
SCIENCE-BACKED APPROACH
• Based on behavioral psychology principles
• Focuses on habit replacement, not just elimination
• Provides positive reinforcement to strengthen new behaviors
Reflekt AI supports you in overcoming various challenges:
• Quit porn addiction
• Stop smoking
• Reduce or eliminate caffeine
• Combat negative self-talk
• And any other habit you want to change
Privacy is our priority — your personal data and habit details stay private and secure.
Download Reflekt AI today and take the first step toward a healthier, happier you. Your journey to better habits starts with a single reflection.
Ratings & Reviews
The developer, Omar Hammad, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Omar Hammad
- Size
- 26.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2024 Reflekt AI, All rights reserved.