EyeGuardian
Smart Eye Break Reminders
Only for Mac
Free · In‑App Purchases
Mac
Download EyeGuardian today and upgrade to Pro for just $0.99 - that's 95% OFF our regular price!
EyeGuardian: The 20-20-20 Eye Break Timer
Protect your eyes from digital strain with the perfect work companion
EyeGuardian helps you maintain healthy eyes while working on your Mac with the scientifically proven 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds. This simple practice reduces eye strain, prevents dry eyes, and helps maintain focus during long work sessions.
Key Features:
Timer & Breaks
Intuitive countdown timer that runs discretely in the background
Customizable break intervals (default 20 minutes)
Full-screen break notifications with calming visuals
One-click "Take Break Now" option for immediate relief
Skip breaks when needed for important tasks
Eye Exercises
Guided eye exercises to reduce strain and improve comfort
Focus shifting, figure-eight tracing, eye rolling, and more
Detailed instructions and benefits for each exercise
Animated visual guides to help you perform exercises correctly
Statistics & Tracking
Comprehensive statistics to monitor your break habits
Daily, weekly, and monthly break completion tracking
Visual break distribution timeline throughout your day
Screen time monitoring to promote healthier habits
Customization
Multiple visual themes (Ocean, Forest, Sunset, Lavender, Minimal, High Contrast)
Customizable notification sounds and alerts
Pre-break reminders to help you prepare for upcoming breaks
Screen dimming options during breaks to enhance the experience
System Integration
Menu bar quick access for convenient control
Keyboard shortcuts for all major functions
Automatic background operation for uninterrupted protection
Available in Two Versions:
EyeGuardian Lite (Free)
Basic 20-20-20 timer functionality
Standard break notifications
Basic statistics tracking
EyeGuardian Pro
Everything in Lite, plus:
Complete library of eye exercises
Advanced statistics and insights
Custom themes and appearance options
Custom timer intervals for personalized schedules
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Take control of your digital eye health today with EyeGuardian - your eyes will thank you!
"The 20-20-20 rule is recommended by the American Optometric Association to reduce digital eye strain."
MEDICAL DISCLAIMER: EyeGuardian is designed as a helpful tool for eye break reminders, not as a medical device. The app does not diagnose, treat, cure, or prevent any disease or health condition. The 20-20-20 rule and eye exercises are general recommendations and may not be suitable for everyone. Always consult with an eye care professional or healthcare provider before using this app if you have eye health concerns or before making any medical decisions.
Terms of Use: https://sites.google.com/view/veerainfotech/terms-of-use
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Kalavathi Ekambaram, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kalavathi Ekambaram
- Size
- 2.8 MB
- Category
- Health & Fitness
- Compatibility
Requires macOS 14.6 or later.
- Mac
Requires macOS 14.6 or later.
- Mac
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- EyeGuardian Pro Life Time $0.99
- EyeGuardian Pro Yearly $1.99
- EyeGuardian Pro Monthly $0.99
- Copyright
- © 2025 EyeGuardian. All rights reserved