Wist - Diet Tracker
PCOS, GLP-1, hormone nutrition
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Wist is a nutrition tracker designed for people who want to feel better - especially those managing PCOS, hormones, metabolic health or GLP-1 support.
Wist focuses on the nutrients that support hormones and long-term health.
Unlike calorie counters that rely on willpower and restriction, Wist helps you want to make healthier choices - without even noticing the shift.
WHY WIST WORKS
Wist helps you keep an eye on the nutrients that matter day to day.
Each day, it highlights:
- Protein
- Fibre
- Healthy fats
- Fruit & vegetables
- Key vitamins and micronutrients
These nutrients play an important role in wellbeing. You don’t need to be perfect - consistency matters more.
TRACK BY PHOTO OR MESSAGE
Log anything you eat with zero friction:
- Snap a photo or upload one from your gallery
- Add quick text like "tea with honey" or "mushrooms on buttered toast"
- Wist analyses the image/text to give you instant nutritional feedback — no guessing needed
Not quite right? Reply in text to make any corrections like "just ate half the toast".
WHATEVER YOUR GOAL
Wist is built for real-life goals, not one-size-fits-all plans:
- PCOS
- GLP-1 medication support
- Menopause
- Fertility
- Skin health
- Muscle gain
- Weight loss
- General wellness
Whether you're navigating hormonal changes, trying to lose weight without calorie stress or working toward long-term wellness, Wist adapts your targets to suit you.
REAL TIME MOTIVATION
Wist uses gentle rewards - points, streaks and badges - to reinforce nourishing choices.
There’s no “good” or “bad” food language.
No warnings.
Just steady encouragement.
Over time, many users notice it becomes easier to make choices that support how they want to feel.
LOGGING THAT FEELS LIKE CHAT
Wist uses a proprietary, chat-based system powered by 12 specialized AI models trained to understand any meal or drink, from any cuisine, in any language. Just snap a photo or type a quick message like you would to a friend:
- “Shepherd's pie with broccoli and green beans”
- “Latte with oat milk and 1 sugar”
- "Arepas con queso y aguacate"
You’ll get a detailed breakdown in seconds, with the option to correct or clarify anything instantly. Wist breaks cooked meals down into their core ingredients, so you can be as detailed (or quick) as you like. Whether you’re cooking at home, eating out, or grabbing something on the go, logging is easy.
CLEAR INSIGHTS
Wist includes everything you’d expect from a modern nutrition tracker - and more:
- Calories
- Carbs
- Protein
- Sugars
- Vitamins and minerals
Alongside this it gives you the motivation to succeed.
DESIGNED TO FIT REAL LIFE
- Browse daily diet entries and totals
- Tap any meal for calorie, protein, nutrient and ingredient detail
- Relog frequent meals
- Make quick corrections by text
- Delete, edit or adjust a meal at any time
SUBSCRIPTION DETAILS
Try Wist free and see how it fits into your routine.
After the trial, Wist offers:
- Monthly subscription
- Annual subscription (best value)
Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel anytime in your App Store settings.
Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase.
Terms of Service: https://wist.life/terms-of-service
Privacy Policy: https://wist.life/privacy-policy
Ratings & Reviews
- Sensitivities screen bug fix
The developer, Syft Health Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Search History
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Syft Health Ltd
- Size
- 62.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Unlimited $12.99
- Annual Unlimited $71.99
- Monthly Unlimited $10.99
- Annual Unlimited $59.99
- Monthly Unlimited $9.99
- Annual Unlimited $79.99
- Copyright
- © 2025 Syft Health Ltd.