Thoughtful Health
Health & Fitness
Only for iPhone
Free · Designed for iPhone
iPhone
At Thoughtful Health & Wellness, we provide realistic fitness and nutrition strategies for busy women. Our progressive workouts can be logged anywhere and are designed to help women feel strong, energized, and confident. Our comprehensive, but simple, nutrition resources have proven successful with clients navigating perimenopausal and menopausal changes, losing fat, gaining muscle or using GLP-1 medications. You will not find extremes, trend dieting or quick fixes at Thoughtful Health. We focus on small sustainable solutions to make you feel your best and stay your best.
Delivered through an easy-to-use app, we make your health and wellness journey fit your lifestyle, not the other way around.
Stronger. Healthier. Happier. For Life.
If you enjoy the Thoughtful Health app, please take a second to leave a nice review. It helps us improve and also helps us reach women seeking realistic solutions. Thank you!!
Ratings & Reviews
The developer, Thoughtful Health & Wellness LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Financial Info
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Thoughtful Health & Wellness LLC
- Size
- 49.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 Thoughtful Health