Mood Change
Less ego. More ease.
Only for iPhone
Free
iPhone
Mood Change helps you manage negative emotions in a healthier, more constructive way. The key? Awareness. By learning to recognize your emotional shifts as they happen, you can gently guide yourself back to a place of calm, connection, and love.
At the core of our app is the powerful RAIN method — Recognize, Allow, Investigate, Nurture — a proven mindfulness process that helps you move from fear and ego to love and connection.
Why Mood Change?
• Improve self-awareness
• Lose yourself less in ego and conflict
• Create more peace in your relationship(s)
• Support to calm down
With regular use, you’ll begin to feel a shift — more awareness of mood shifts and ego, less time spent on conflict and more inner peace.
Download Mood Change and start building a better emotional balance.
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The developer, Michel Loehr, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Michel Loehr
- Size
- 75.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later.
- iPhone
- Languages
English and 2 more
- English, Dutch, German
- Age Rating
4+
- 4+
- Copyright
- © SWF 2025