Breathing Exercises Micropause

Breathwork for Calm & Focus

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

MicroPause transforms meditation from a time-consuming activity into brief, powerful moments of calm that fit seamlessly into your day! MicroPause delivers powerful mindfulness moments in short-form breathing practices, fitting meditation into even the busiest schedules. Key Features — All practices take less than 2 minutes to complete — Short, yet powerful practices with immediate effect — Scientifically-backed techniques with proven benefits — Perfect for beginners, doesn't overwhelm you with tons content — Builds mindfulness skills incrementally through consistent practice + MicroPause features "FLOWS" – Science-based sequences that combine multiple micro-meditations, each serving a specific purpose to achieve powerful mental state shifts. Reset your mind, reduce stress, and build mindfulness skills with practices designed for real life!

  • This app hasn’t received enough ratings or reviews to display an overview.

- Bug Fixes

The developer, RevelRain, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Success-N SIA
    Size
    31.6 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    4+
    Copyright
    © 2025 Success-N SIA