Breathing Exercises Micropause
Breathwork for Calm & Focus
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
MicroPause transforms meditation from a time-consuming activity into brief, powerful moments of calm that fit seamlessly into your day!
MicroPause delivers powerful mindfulness moments in short-form breathing practices, fitting meditation into even the busiest schedules.
Key Features
— All practices take less than 2 minutes to complete
— Short, yet powerful practices with immediate effect
— Scientifically-backed techniques with proven benefits
— Perfect for beginners, doesn't overwhelm you with tons content
— Builds mindfulness skills incrementally through consistent practice
+ MicroPause features "FLOWS" – Science-based sequences that combine multiple micro-meditations, each serving a specific purpose to achieve powerful mental state shifts.
Reset your mind, reduce stress, and build mindfulness skills with practices designed for real life!
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Bug Fixes
The developer, RevelRain, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Success-N SIA
- Size
- 31.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 Success-N SIA
