Keep your focus, track your progress, and crush your goals.
Iron Pulse is a powerful workout tracking app designed for lifters who take their progress seriously. Whether you're building muscle, improving performance, or staying consistent, Iron Pulse gives you the tools to train with structure and intent.
Core Features:
Create custom workout routines: Build your own training plans by selecting exercises from categorized lists or by adding custom movements.
Log sets with detail: Track your weight, reps, RIR (Reps In Reserve), and notes for every set.
Weekly summaries: View your top lifts, newly added exercises, and your training split breakdown.
Progress tracking and charts: Visualize volume, effort levels, and set distribution over time through clean, easy-to-read graphs.
Exercise library management: Create, rename, and organize your own exercise categories to fit your training style.
Workout history: Review every session you complete with full detail for accountability and analysis.
Import and export options: Back up your data or move routines easily between devices.
Iron Pulse is built for simplicity, speed, and flexibility. Whether you're logging your first set or reviewing months of progress, the app is designed to support you every step of the way.
Coming soon: Gym Buddy AI – your intelligent hypertrophy coach powered by science-based training recommendations.
Just downloaded the app and it’s already very welcoming and user friendly. I was able to instantly add all my exercises for my workouts. I was even able to add my own exercises that were not seen (something you can’t with other apps). Overall very helpful and I’ve been able to track my workout and seeing my progress!
Great App
Tavarres Riley
Super friendly interface, I never get any issues while using it. Turned into one of my most essential apps that I use for every workout! 100% recommend to someone that’s looking to optimize their workouts!
Pretty good
David ornadez
I started using this a week ago, theres no pop up ads and no paywalls and hidden fees. It’s honestly so easy to use aswell. I recommend.
Hotfix Update Notes (v1.0.6)
Pushed a small update focused on refining the Workout Reminder system for greater flexibility and reliability, alongside some crucial user experience improvements.
New Features & Enhancements
Workout Reminders
Toggle Clarity: The workout reminder toggle has been renamed for improved understanding of its function.
Delay Options: Added new delay options for starting a workout reminder: 2, 3, 5, and 10 minutes. This allows for more personalized timing before the reminder is issued.
In-Routine Status: A new banner within the routine now displays the current reminder status and timing, offering clear visibility while you work out.
Reminders still respect the main toggle and previous cancellation logic.
Reminder Scheduling
Date-Based Triggering: Reminder scheduling now utilizes the selected delay and a more robust, date-based trigger for improved accuracy.
Clean Cancellation: Ending a routine now immediately clears any scheduled reminders, preventing any accidental or stray notifications post-workout.
Stability & UX
Notification Permissions
Startup Helper: If notification permissions are initially denied, the startup helper now displays an "Open Settings" option, directing you quickly to the system settings to grant access.
Advanced Settings UI
Clearer Timing UI: The UI for setting reminder timing in Advanced Settings has been made clearer and now includes a helpful tip to ensure users know they must also allow notifications in system settings for the feature to function.
Version 1.0.6
The developer, Shayan Khan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More