Most people never finish 75 Hard. Forge helps you stay consistent, track every task, and build real discipline for all 75 days. No excuses. Start today.
Most people who start 75 Hard never finish. Forge is built to make sure you do.
Whether you are on Day 1, restarting after a reset, or building your own custom challenge - Forge gives you the daily structure, accountability, and community to get to Day 75. Download free. Start today.
BUILT FOR 75 HARD, SOFT, MEDIUM AND CUSTOM
75 Hard - two daily workouts, strict diet, gallon of water, 10 pages, progress photo. Zero exceptions.
75 Soft - one workout daily, balanced diet, 3 liters of water, 10 pages of reading. Sustainable habits.
75 Medium - the perfect bridge between Soft and Hard. Build your foundation first.
Custom - your rules, your tasks, your duration. 30, 60, or 90 days.
EVERYTHING YOU NEED TO FINISH
Daily task checklist - check off every task and feel the momentum build
Visual grid tracker - see your full 75-day journey at a glance
Progress photos - document your transformation from Day 1 to Day 75
Water tracker - hit your daily gallon goal without thinking about it
Built-in timers - for workouts, reading, and meditation
Smart reminders - so you never forget a task before midnight
Streak tracker - protect your streak and never restart over something avoidable
THE COMMUNITY THAT KEEPS YOU GOING
On the hard days - and there will be hard days - the community is everything. Forge connects you with challengers doing the exact same thing you are.
Community chat - share wins, get support, stay motivated daily
Group challenges - find your accountability partner and go further together
Real people, real results
WHAT PEOPLE ARE SAYING
"The best way to track 75 Hard. Everything I need in one place."
"The grid tracker alone is worth downloading this app."
"The community pushed me through days I wanted to quit."
"Restarted 3 times before. This app got me to the finish line."
"Day 75. Done. Forge made it possible."
WHY FORGE WORKS
Discipline is not motivation. It is a system. Forge gives you the system - daily structure, visual progress, smart reminders, and a real community - so on Day 47 when everything in you wants to quit, you open the app, check the box, and keep going. Champions are made on the days you do not feel like showing up.
COMMON QUESTIONS
Is Forge the official 75 Hard app? No - Forge is an independent app built by a developer who completed the challenge. Not affiliated with Andy Frisella or 1st Phorm, but fully supports all official rules.
Do I restart if I miss a day? Yes. Forge tracks your streak and logs every reset. Many users restart 2-3 times before finishing.
Can I use Forge for other challenges? Absolutely. 30, 60, or 90 days - any tasks, any rules.
Is the community moderated? Yes. Actively monitored to stay positive and focused.
Zero crashes. Zero excuses. Your challenge starts now.
Privacy Policy: https://www.75forge.com/privacy-policy
Terms of Service: https://www.75forge.com/terms-of-service
The 75 Hard app has been a game changer for staying consistent and disciplined. It keeps everything super organized — workouts, water intake, reading, progress photos, and daily tasks — all in one place. I love that it gives you zero excuses to “forget” anything. The daily checklist makes it really satisfying to stay on track, and the reminders help a lot when life gets busy.The interface is simple, clean, and motivating. It doesn’t overwhelm you with features you don’t need — it just keeps you accountable, which is exactly what 75 Hard is all about.If you’re starting the challenge and want something that keeps you honest every single day, this app is 100% worth it. It makes the whole process easier to manage and way more motivating.
Developer Response
Thank you so much for taking the time to share this — it means a lot. My goal with the app has always been to remove friction and make the 75 Hard journey as straightforward and motivating as possible, so hearing that the layout, reminders, and daily checklist are helping you stay consistent is incredibly rewarding.The challenge is tough, and you’re doing the hard work — the app is just here to support you, keep things organized, and give you that extra layer of accountability when life gets busy. I’m really glad it’s making your experience smoother and more manageable.If you ever have ideas, feature requests, or anything you’d love to see improved, I’m always listening. Wishing you continued success on your 75 Hard journey — you’ve got this!
Exactly What I Needed to Stay Consistent
Cuki998
I’ve tried the 75 Hard challenge a few times before, but this is the first app that actually kept me accountable. The layout is clean, simple, and super easy to use. I love how everything I need for the day is right on the main screen — workouts, water, reading, progress pics, all in one place.The daily tracking feels satisfying, and the reminders help a lot, especially on busy days. The best part is how the app makes the progress feel real. Seeing the streak build up gives me that extra push not to break the challenge.If you’re doing 75 Hard or even the soft version, this app honestly makes the whole journey 10x easier. Highly recommend it to anyone serious about improving discipline and building better habits.
Makes tracking so easy
pepe1233445
Love how organized this app is. Workouts, reading, water intake, and daily progress are all right there. It’s perfect for both 75 Hard and 75 Soft. The notifications and reminders really helped me stay consistent every day.
Developer Response
Thank you so much for the awesome feedback! I’m really glad to hear the app is helping you stay organized with everything in one place — that’s exactly what I wanted it to do. Whether you’re doing 75 Hard or 75 Soft, the goal is to make the daily tasks simple to track and easy to stay consistent with.Happy to hear the reminders are keeping you on track too! If you ever have feature ideas or anything that could make the experience even better, feel free to share. Thanks again for the support — and keep going, you’re doing great!
Your challenge just got better.
- Fixed change challenge button
- Bug fixes so nothing gets in the way of Day 75
- Localization
Zero crashes. Zero excuses. Keep going.
Version 2.9
The developer, Rogelio Lopez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Rogelio Lopez
Size
47.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
