Grip Strength: MrGripper
Dynamometer, Programs & PRs
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
MrGripper 1.6: Programs with pre-filled targets — sets, reps, holds, rest. Tap a template, train, log in seconds. Built for grip athletes.
Ready to crush your grip goals?
MrGripper is built for athletes, climbers, calisthenics athletes, martial artists, and anyone in rehab who wants to log, test, and improve hand strength—with clear numbers, not guesswork.
What you can do
• Workout programs — Save templates with target sets, reps or hold time, rest, and notes per exercise. Tap a template, train, log in seconds.
• Fast workout logging — Reps, sets, notes, and grip-specific exercises in a few taps.
• Dynamometer grip tests — Measure left, right, or both hands; see summaries that make progress obvious.
• Per-hand tracking — Log hands together or separately for fairer, more accurate trends.
• Reps or timed holds — Max reps and max-duration holds in one flow, including dead hangs.
• Built-in timer — Ideal for dead hangs, static holds, and endurance work.
• Gear library — Grippers, hangboards, rings, bands, pinch gear, and custom tools—organized in one place.
• Personal records — PRs that match how you actually train (exercise, equipment, load, hand).
• Insights — Weekly consistency, hold time, and load volume tracked separately so you see the trend, not just single sessions.
• Offline first — Log and review anywhere; no connection required for your training data.
• Your setup — kg/lbs, light or dark mode, and settings that stay out of your way.
Who it's for
• Grip sport and heavy-gripper training
• Climbers and boulderers working hangs, pinch, and contact strength
• Strength athletes who want carry and pull strength to show up when it counts
• Martial artists focused on grip in grappling and holds
• Rehab and return-to-training—steady, measurable progress
Why MrGripper
• Purpose-built for hand and grip work—not a generic gym log bolted onto "grip."
• Native, uncluttered iOS UI so you spend time training, not hunting through menus.
• Reliable logging and PR logic you can trust when you're chasing real numbers.
Download Grip Strength: MrGripper and train your grip with the same focus you bring to everything else.
Terms of Use: https://domanovdev.com/mrgripper/terms
Privacy Policy: https://domanovdev.com/mrgripper/privacy
Ratings & Reviews
COMPLETE WORKOUT TEMPLATES
Set targets per exercise — sets, reps or hold time, rest, and notes — then tap to start a session pre-filled and ready to log.
• Per-item targets: sets (1–20), reps or duration, rest (0–600s), and exercise notes
• Today's plan flows from template → first incomplete set on Home, with completion callout
• Today's Progress now splits Load Volume (kg) and Hold Time (M:SS) — duration sessions no longer inflate volume
• Redesigned Dashboard, Progress, Settings, Templates, and Equipment screens
• Per-hand load pre-fills from your equipment for accurate PRs
• Templates: free users get one; Pro is unlimited
Train with the same focus you bring to everything else.
The developer, Rinalds Domanovs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rinalds Domanovs
- Size
- 39.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 3 more
- English, German, Russian, Spanish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly $4.99
- Yearly Subscription $29.99
- Copyright
- © Rinalds Domanovs