An exercise library with demo videos — and body notes in your journal. - Exercise library: pick from 99 exercises with a demo video, by body area or by the name on your physio's sheet. - Body notes: tap the figure where you feel something, add a few words and how strong it is, and see over time what was where. - Goal check-ins: every few weeks, note how your goal activity goes today and see how far you've come. - Setting a goal now takes three steps, with ideas that fit where you are. Keep going, one exercise at a time.

A calendar in your journal — and a guided path through Learn. - Your journal opens on a month calendar: a dot in the color of how you felt marks every day you wrote, one tap shows that day. - Learn guides you through four stages, shows your reading progress and suggests one next article. - A calmer Home: greeting, week and plant on top, your day below with the daily plan leading. - An easier start: the onboarding answers what holds you back, with larger buttons and easier-to-read pages. Keep going, one exercise at a time.

Small improvements behind the scenes. Keep going, one exercise at a time.

Your physio appointment, well prepared — and nothing you write gets lost. - Add your physio appointment and note questions as they come up; the evening before, a reminder shows the time and your questions. - Your first exercise takes three short steps, and one daily reminder now covers all your exercises. - A journal entry you started stays as a draft, so a call or a swipe no longer loses it. - Your last week sits at the top of Stats, one tap from its weekly report. - Fixed: your notification choices survive while notifications are off, and reminders keep their time through the clock change. Keep going, one exercise at a time.

A new plant that grows with you — and a calmer home screen. - The new 3D plant grows through seven stages, from first sprout to flowering shrub with butterfly and bird, and sways gently while you watch. - The plant takes center stage on the home screen, and the daily plan opens folded: a slim progress bar, one tap shows every exercise. - Forgot to log? Tap a past day in the week strip to check it off, up to four weeks back — your streak stays intact. - Challenge, goal and buddy cards share one calm style and lead with what matters. - Fixed: after the clock change, the plant wilted even on days you did your exercises — your plant history is repaired automatically. Enjoy watching it grow.

A stability update with a few quality-of-life improvements. - Check off exercises right on the home screen — one tap on the today card logs them, tap again to undo. - A calmer, more honest home screen: less clutter on the goal, challenge and plant cards. - The app now starts reliably without internet — the fonts ship with the app. - Exercises and the widget reset correctly at midnight, even if the app stayed open. - Fixed: reminder texts, notification times in more regions, and a few rare crashes. Thanks for sticking with your program.

A small update with useful additions and fixes. - New: tasks. Physio homework like a daily walk takes seconds to add — just a name and how often, no sets or reps. - The streak page now shows a calm 30-day grid instead of a line chart that fell to zero. - Filter the statistics heatmap to choose which exercises count into your percentages. - Notifications are calmer and more honest — with new switches for challenge and weekly-report reminders. - Fixed: a crash when deleting an exercise, and button labels clipping with larger system text.

A small update with useful additions and fixes. - New: tasks. Physio homework like a daily walk takes seconds to add — just a name and how often, no sets or reps. - The streak page now shows a calm 30-day grid instead of a line chart that fell to zero. - Filter the statistics heatmap to choose which exercises count into your percentages. - Notifications are calmer and more honest — with new switches for challenge and weekly-report reminders. - Fixed: a crash when deleting an exercise, and button labels clipping with larger system text.

The big refresh: one calm design, everywhere. - Every tab now follows the calm redesign — quiet cards, clear hierarchy, honest numbers. - The rest timer is yours: −15s, +15s, change the rest length mid-session, or turn auto-start off. - Check off exercises straight from the session screen when you've already done them. - Creating exercises got faster: save & add another, with an optional reminder for your first one.

A calmer app, an honest session. - Guided sessions count only the sets you really did — with a rest timer between them. - A quieter home screen: today's exercises, one button. - New Learn tab, and you can hide any feature you don't use.

Bring a friend along. - Invite a buddy who can see whether you showed up today and cheer you on — free, and easy to end anytime. - Exercises due more than once a day or a few times a week now track properly, showing real progress like "1/2 today". - A calmer, redesigned workout screen guides you through one exercise at a time. Plus smaller polish throughout — thanks for using RehaBuddy.

A calmer, more honest welcome. - A redesigned onboarding that meets you where you are, with less clutter and clearer steps. - A self-drawing first-month timeline so you can picture what showing up actually builds. - Add a referral code right before you start, if you have one. Plus smaller polish throughout — thanks for using RehaBuddy.

A big update focused on a calmer, faster start. - Reframed goal setting around how you want to feel, not abstract numbers. - Guided "first home" after onboarding so you know exactly what to do next. - Smoother paywall flow with a loading state and easy retry. - Friendlier primary buttons and tightened copy across the app. Plus dozens of smaller fixes — thanks for using RehaBuddy.

Improved Onboarding Flow

A big refresh: cleaner look, calmer flows. - Weekly goals replaced by opt-in Challenges — Exercise or Diary, Easy to Hard, 1 week to 1 month. Progress is tracked automatically. - Guided sessions redesigned: one calm screen per exercise, no more step-by-step timers. - The quiz feels like reflection now, not a test — plus a new stats screen. - Slide-down celebration banners when you hit a streak or finish an exercise. Lots of smaller polish and bug fixes throughout.

Improved User Experience and fixed bugs

- Improved statistics page - Improved user experience

Introduced Affiliate Links, and fixed some bugs.

Improved the statistics page and fixed a bug with the plant health statistics

- Bugfixes - Improved onboarding experience

New Features: - Symptom Diary - Dedicated Statistics

- UX Improvements - Added Plant Health Chart - Weekly Progress Report

Improved Onboardig

- Improved Exercise Management - Improved UX - Bug Fixes

Bugfixes