IronSum: Lifting & Nutrition
Workout Plans & Macro Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
IronSum – Smarter Strength & Fitness Tracking
Crush your goals with the all-in-one app built for lifters. Whether you’re chasing new PRs, building muscle, or cutting fat, IronSum puts every strength, nutrition, and planning tool in one powerful, distraction-free dashboard.
NEW: Build, Plan, and Track Workouts
• Workout Planner: Create your own routines, add custom exercises, and log every set.
• Workout History: See all your past sessions, spot trends, and smash plateaus.
Strength & Powerlifting Tools
• 1RM Calculator: Instantly estimate your one-rep max for any lift.
• Wilks & RPE Calculators: Gauge your strength and auto-regulate intensity.
• 5/3/1 Cycle Generator: Build proven strength programs in seconds.
Body & Nutrition Metrics
• BMI, BMR, Body Fat %: Know your numbers, track your progress.
• Calorie & Macro Calculators: Dial in your diet for bulking, cutting, or maintenance.
• FFMI Calculator: See your lean mass gains.
Why Choose IronSum?
• Purpose-built for strength athletes—not generic fitness.
• Fast, clean interface with zero ads or distractions.
• All essential tools in one app—never juggle multiple downloads again.
• Data-driven, no bro-science.
Level up your training. Know your numbers. Own your progress.
Download IronSum now and train smarter—strength is science.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
UI Update:
- Added more visual clarity for the results screen at the macro calculator
The developer, Mario Nikolov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mario Nikolov
- Size
- 24.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2025 TN873. IronSum is a trademark of TN873. All rights reserved.