• Gym music remote: control Spotify or Apple Music from your workout without leaving StrengthTEN • Choose Auto, Apple Music, or Spotify under You → Music remote • Link once, then Play / Previous / Next with album art on the Today music chip • Silent Spotify reconnect when you reopen the app mid-session • Rest timer and Apple Watch companion continue to work alongside music controls

Gym session companion • Rest timer after you mark a set done — Skip / ±15s, plus a notification when rest is over • Floating music remote for Spotify or Apple Music during workouts (album art, drag to reposition, Link under You) • Apple Watch companion — mark done, rest, and finish from your wrist • Animated StrengthTEN logo on launch • Profile photo on the You tab

Much needed Bug fixes

bug fixes so you can focus on getting swoll.

• Fixed some bugs • AI Coach updates

• AI Coach pep talk when you start a workout (new week / mid-week brief) • Weights carry over from last week’s same-day lifts; blank sets filled in • Add exercises on the fly during a program day, or train on a rest day • Free workout: log a session with no plan — add exercises as you go

What’s new in StrengthTEN • Stronger Today experience for your current 10-week block • Programs, Feed, and Progress refinements for clearer training flow • Share and Studio tools for Gym Rat and Coach plans • AI Coach add-on path for Lifter and Gym Rat (included with Coach) • Referral invites — share your link for extra trial days • Content safety: Flag clips, Community Guidelines, and Help & Support • Bug fixes and performance improvements Thanks for training with StrengthTEN. Lift heavy. Film short. Keep going.