Caffeine Tracker - SipLog
Coffee Log for Better Sleep
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
See how much caffeine is still in your system and when you'll be ready to sleep. Log coffee, tea and energy drinks in one tap.
Know when your caffeine wears off.
SipLog tracks every coffee, tea and energy drink and estimates how much caffeine is still in your system right now. See the curve for your day, how far you are into your daily guide, and the time you'll be sleep-ready.
LOG IN ONE TAP
• Tap a drink to log it, or touch and hold to change the size or time
• Undo straight away if you tap the wrong one
• Search a library of coffees, teas, sodas and energy drinks, or enter any amount
• Save your usual order with its exact caffeine
KNOW WHEN YOU'LL SLEEP
• A live estimate of caffeine in your system, based on its half-life
• Your sleep-ready time, and how each drink would change it before you log it
• A cut-off reminder before the last time a coffee will wear off by bedtime
• Set your own daily guide, bedtime, half-life and sleep-ready level
WIDGETS AND LIVE ACTIVITY
• Home Screen and Lock Screen widgets showing caffeine now and when you'll be sleep-ready
• Log your usual drinks straight from the widget
• A Live Activity counts down to sleep-ready on your Lock Screen and in the Dynamic Island
SEE YOUR PATTERNS
• Daily, monthly and yearly trends against your guide
• Caffeine still active at bedtime and when you usually have your last drink
• See how caffeine affects your sleep, using sleep data from Apple Health
• Export your history as CSV
PRIVATE BY DESIGN
• Drinks you log are saved to Apple Health if you choose, and sync with iCloud
• Sleep data is read only when you turn on the sleep report, and never leaves your iPhone
SIPLOG PRO
Pro unlocks your sleep-ready time and what-if preview, the sleep report, the Live Activity, month and year trends, and saving your own drinks. Pro is available as a monthly or yearly subscription, with a free trial for new subscribers. Payment is charged to your Apple Account when you confirm the purchase, or at the end of the free trial. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings.
SipLog gives estimates for awareness. It isn't medical advice.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://siplog-website.vercel.app/posts/privacy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
SipLog 2.0 is a complete redesign for iOS 26, with a new app icon.
• See how much caffeine is in your system right now
• Log drinks in one tap, with Undo
• Log with Siri, Shortcuts, Control Center or the Action button
• New Home Screen and Lock Screen widgets with quick logging
• Caffeine cut-off reminder before your last coffee of the day
• Export your history as CSV
• Now in German, Spanish and Japanese
With SipLog Pro:
• See when you'll be sleep-ready, and how each drink would change it
• A Live Activity counting down to sleep-ready
• See how caffeine affects your sleep, using Apple Health
• Month and year trends
The developer, Gruffydd Johnston, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Gruffydd Johnston
- Size
- 15.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
English and 3 more
- English, German, Japanese, Spanish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly $2.99
- Annual $9.99
- Copyright
- © Gruffydd Johnston
