FitJam: Fitness & Longevity
Your fitness, all in one
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
New workouts, new coaches, and personalized meal plans, all in one app. Train at home or in the gym with real certified coaches, not AI. Start your transformation today.
FitJam is your complete fitness and nutrition coach in one app. Real certified trainers. Real plans. Real results. No AI shortcuts.
Whether you train at home, in the gym, on the pilates floor, or on a yoga mat, FitJam meets you where you are and guides you forward with structured workouts, personalized meal plans, recovery tools, and a community that actually shows up.
REAL COACHES, BUILT FROM EXPERIENCE
Train with certified coaches who have shaped national teams, Olympic athletes, and thousands of everyday clients. Seven coaches. Six specialties. One mission: help you get stronger, feel better, and stay consistent.
COUNTLESS WORKOUTS ACROSS 6 SPORTS
- Home: bodyweight training, no equipment required
- Gym: structured strength plans with recommended weights
- Pilates: holistic core, mobility, and toning sessions
- Yoga: fitness yoga and guided flows
- TRX: suspension strength and conditioning
- Recovery: mobility, stretching, and active rest
25+ TRAINING PLANS
- 4 to 12 weeks of structured progression
- 3 difficulty levels that adapt as you get stronger
- Recommended weights for Beginner, Intermediate, and Advanced
- Plans for fat loss, muscle gain, toning, and body recomposition
PERSONALIZED NUTRITION
- Custom meal plans built around your daily calorie target
- Shopping list generated from your weekly meals
- AI food scan: snap a photo and FitJam logs calories and macros automatically
- Calorie database with thousands of ingredients and dishes
- Hydration tracking with smart reminders
RECOVERY AND MOBILITY
- 3 to 10 minute recovery sessions for rest days
- Mobility flows to undo desk posture and prep your body for training
- Targeted releases for spine, back, hips, and lower body
- Active recovery that fits any schedule
MIND AND MINDFULNESS
- Guided meditation sessions
- Breathing exercises for stress and focus
- Ambient relaxation sounds: campfire, ocean waves, tropical rain, and more
- Daily mood journal to track how you feel
HEALTH AND SLEEP TRACKING
Connect Apple Health and Garmin to sync sleep stages (REM, deep, light, wake-ups), heart rate, steps, and burned calories. See how recovery affects performance and adjust your training accordingly.
COMMUNITY THAT SHOWS UP
- Share posts, photos, and progress
- Like, comment, and cheer each other on
- Find people training for the same goals
- Stay accountable when motivation fades
WHY FITJAM?
- Real certified coaches with decades of experience, not AI
- Workouts, nutrition, recovery, and mindfulness in one app
- HD video coaching with clear instructions
- Adapts to your space, your equipment, and your goals
- Built for every level, from total beginner to advanced
Start your journey with FitJam today. Stronger body, clearer mind, healthier life.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The biggest FitJam update yet.
NEW COACHES
- Daryna: certified fitness coach with 8 structured training plans for gym and home
- Mennat: pilates and holistic movement coach with 18 sessions
- Gaetan: core and functional strength coach with quick home workouts
- New plans from Sarka, Miro, and Marija
- New TRX content from Marija
NEW SPORTS AND CONTENT
- 150+ workouts across 6 sports: Home, Gym, Pilates, Yoga, TRX, Recovery
- 25+ training plans from 4 to 12 weeks
- 3 difficulty levels that adapt as you progress
- New warmups for every Home workout
- Recovery sessions: spine, back, hips, lower body, full body mobility
NUTRITION OVERHAUL
- AI food scan: take a photo, get calories and macros
- Personalized meal plans
- Auto-generated shopping list
- Hydration tracking
- Calorie database with thousands of foods
MIND AND MINDFULNESS
- Guided meditation
- Breathing exercises
- Ambient relaxation sounds
- Daily mood journal
COMMUNITY
- Brand new community feed
- Post, like, comment, and cheer
- Build accountability with people on the same journey
HEALTH INTEGRATIONS
- Apple Health sync
- Sleep tracking with REM, deep, light, and wake-ups
- Heart rate, steps, and burned calories
Smaller fixes, faster screens, better video playback, and a fresh design across the app.
Train. Eat. Recover. Repeat.
The developer, FitJam Global Platform, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- FITJAM GLOBAL PLATFORM - FZCO
- Size
- 172.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17 or later.
- iPhone
Requires iOS 17 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- FitJam 1 Year Plan $59.99
- 1 Month Plan $9.99
- 3 Months Plan $24.99
- Copyright
- © 2026 FitJam