Kunoa
Expert nutrition, day by day
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Your menu, shopping, workouts, cycle and sleep in one plan: Juan Bola's method, adjusted every month to what actually happened.
Kunoa turns a real expert's method into your plan for every day. Right now, that's Juan Bola, a nutritionist: real food adapted to your body, your tastes and your life, and a plan that adjusts every month to what actually happened.
It isn't another diet app. Kunoa sees wellbeing as a whole: what you eat, the light you get, how you sleep, how you move and how you feel.
YOUR PLAN, DAY BY DAY
• Today's menu, with every ingredient weighed, meal times and supplements.
• Recipes for every meal and a shopping list built from your menu, with quantities already added up.
• Snap your plate and see what's on it: foods, calories and macros.
• Questions about your plan? Ask Juan what's on today, why something's in it or what to swap it for.
A PLAN THAT GROWS WITH YOU
Every month your plan is adjusted with your real data: what you ate, what you liked and didn't, how you slept and how you felt. No generic diets, no shortcuts.
TRAINING
• Your own routines or a workout without a routine, with sets, rest, supersets and drop sets.
• Session history and records for every exercise.
• In-app tutorials to get off to a good start.
MENSTRUAL CYCLE
• Current phase, next period and predictions based on your cycles.
• What you tend to notice in each phase, in your daily menu too.
WELLBEING
• Your supplements and their schedule at a glance.
• Light and UV: your best time for sun and today's vitamin D, wherever you are.
• Sleep and activity, connected to Apple Health.
LANGUAGE
The app is in English, but plans, menus, recipes, shopping lists and exercise names are currently in Spanish.
Terms of use: https://www.kunoa.life/condiciones-de-uso
Privacy: https://www.kunoa.life/politica-de-privacidad
NOTICE
Kunoa provides nutrition, training and wellbeing information for educational purposes. It does not replace medical advice, diagnosis or treatment. If you have a medical condition, are pregnant or take medication, talk to your doctor before you start. Cycle predictions are estimates and must not be used as contraception.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's new in training:
• Routines, session history and records for every exercise.
• Supersets and drop sets in your sets.
• Tutorials to get the most out of it from your first workout.
The developer, CODX LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CODX LLC
- Size
- 74.1 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English and Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 Kunoa LLC