Clear Days: Quit Bad Habits
Sobriety & Streak Counter
Free · In‑App Purchases
Count every day you stay clear, to the second. See your streaks, goals and the money you've saved, and log cravings the moment they hit.
Clear Days is a powerful habit-breaking companion that helps you track your journey to freedom from unwanted habits. Whether you're quitting smoking, reducing screen time, breaking free from social media, or overcoming any other habit, Clear Days provides the motivation and insights you need to succeed.
Key Features:
- Real-time Progress Tracking: See your exact time clean down to the second with beautiful, motivating displays
- Milestone Celebrations: Celebrate achievements at 1, 7, 30, 90+ day milestones with personalized notifications
- Health Benefits Tracking: Discover how your body and mind improve as you progress through your journey
- Comprehensive Analytics: Visualize your progress with detailed charts, heat maps, and success metrics (Pro feature)
- Money Saved Calculator: Track the financial benefits of breaking expensive habits
- Personalized Motivation: Custom encouraging messages and reminders tailored to your specific habits
- Multiple Habit Support: Track multiple habits simultaneously with organized categories
- Craving Management: Log and analyze craving patterns to better understand your triggers
- Data Export: Export your progress data for personal records or sharing with healthcare providers
- Widget Support: Keep your progress visible right on your home screen
- Smart Notifications: Receive milestone notifications and personalized motivation at optimal times
The app supports a wide range of habit categories including substance-related habits (smoking, alcohol, vaping), digital habits (social media, gaming, screen time), food habits (junk food, sugar), behavioral patterns (procrastination, nail biting), and more. With its clean, modern interface and evidence-based motivation techniques, Clear Days transforms the challenging journey of habit change into an engaging, trackable experience.
Clear Days Pro is an optional upgrade, available as a monthly or annual auto-renewing subscription, or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://quietstackstudios.com/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• A short new intro when Clear Days opens. Tap to skip it; with Reduce Motion on, it's a simple fade.
• Analytics: the Success Pattern heat map now shows your days, and opens on the current month.
• Swiping a habit to reset it now shows the reset card properly.
• Fixed the wrong screen showing while Pro plans were loading.
The developer, Andrew Constable, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Financial Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Andrew Constable
- Size
- 12.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Month Pro $4.99
- Lifetime Pro $49.99
- Annual Pro $24.99
- Copyright
- © 2026 Quiet Stack Studios