起伏-睡眠、冥想与白噪音
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
什么时候需要起伏？
- 辗转反侧、难以入眠时，让一段温柔的睡前故事陪你安然入梦。
- 工作压力袭来时，跟随冥想的节奏，缓解焦虑，重拾内在的动力。
- 感到疲惫时，别硬撑。一段冥想，能为你快速充电。
- 无聊、孤独的时候，静下心来练习冥想，给自己一份温暖的陪伴。
- 想要专注时，让优质白噪音帮你屏蔽干扰，进入心流状态。
起伏，希望你能更轻松地开始冥想
你不需要等待某个完美的时机，
也无需特地安排时间或准备仪式感——
在起伏，冥想可以简单得像深呼吸一样自然。
冥想能带来更好的睡眠、减轻压力、缓解焦虑、提升专注……
但它真正的力量，在于你愿意开始。
无论是在地铁上、办公间隙、睡前几分钟，
哪怕只是短短一刻，冥想都能融入你的日常
相关协议：
隐私政策：https://qifu.pro/privacy.html
用户协议：https://qifu.pro/agreement.html
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-优化使用体验
The developer, 成都福禄特斯科技有限公司, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Identifiers
- Usage Data
Accessibility
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Information
- Seller
- Chengdu Fruits Technology Co., Ltd.
- Size
- 29.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 按月订阅 $0.99
- 按年订阅 $14.99
- 终身会员 $39.99
- Copyright
- © 2025 Chengdu Fruits Technology Co., Ltd.