AI PSY HELP

Mental Wellbeing app

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Meet a new way to care for yourself. Enjoy longer AI voice conversations, personalized daily well-being practices, and small steps toward a more balanced life. Too much on your mind? Start with one conversation — then one small step. AI PSY HELP is your daily wellbeing companion for stress, overwhelm, overthinking, low energy, or moments when you simply need space to reflect. Talk by voice or text. Choose a topic or begin in your own words. The AI helps you untangle what is happening and points you to a practical next step you can actually finish today. NEW IN THIS RELEASE • A smoother, more natural voice conversation — clearer audio, more stable turns, fewer interruptions • Guided daily steps and micro-practices from 30 seconds to 5 minutes • A clearer wellbeing path: talk → understand → practice → notice progress • Stronger reliability across chat, voice, and your personal journey WHAT YOU CAN DO • Talk through work stress, overthinking, relationships, self-esteem, sleep, or a difficult day • Speak naturally in voice mode when typing feels too heavy • Choose a quick practice for 30 seconds, 1, 2, or 5 minutes • Use breathing, grounding, focus, and self-reflection exercises • Follow simple daily steps instead of “all or nothing” motivation • Track mood, tension, and thoughts in your personal journal • Complete standardized self-screening questionnaires and review changes over time • Return to archived conversations and continue where you left off • Protect private access with a PIN MADE FOR REAL LIFE You do not need perfect words or a free hour. Start with one sentence. Pick what you need. Take one manageable step. Short practices fit a commute, a work break, evening wind-down, or any moment when your thoughts feel crowded. A PATH, NOT JUST A CHAT Conversation is the start — not the finish. AI PSY HELP connects talk with micro-practices and a gentle daily path, so support turns into action you can repeat. PRACTICAL, PERSONAL, MULTILINGUAL Suggestions adapt to your topic, available time, and preferred way of communicating. Self-care practices were developed with input from more than 40 practicing psychologists and are available in multiple languages. IMPORTANT AI PSY HELP is a general wellbeing and self-reflection tool. It does not provide medical advice, diagnosis, or treatment and is not a replacement for a doctor, psychologist, or other qualified professional. If you may be in danger or experiencing a crisis, contact local emergency services or a crisis hotline. Open AI PSY HELP and take the next small step toward a calmer, clearer day. AI PSY HELP Terms of Use: https://ai.psyhelp.info/en/terms Privacy Policy: https://ai.psyhelp.info/en/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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A New Way to Connect, Reflect, and Grow We’ve made AI PSY HELP more personal, supportive, and engaging. NEW: Extended AI Voice Sessions Enjoy longer, more natural voice conversations. Take your time, express your thoughts, and explore your feelings through a more continuous and comfortable conversational experience. NEW: Daily Well-Being Journey Discover interactive learning paths with bite-sized lessons and simple daily practices designed to support emotional balance and self-awareness. Small Steps, Meaningful Progress Explore guided activities for stress, sleep, emotions, focus, and self-kindness. Build helpful habits at your own pace. Progress Without Pressure Follow your personal journey, discover new skills, and celebrate small achievements — without competitive rankings or demanding streaks. Your Personal Support Collection Save your favorite practices and return to them whenever you need a moment of support. 30-Second Quick Support Find a moment of calm with short Notice → Try → Reflect exercises. Your well-being journey is personal. We’re here to support every step. Small Steps. Real Growth. No Pressure.

The developer, MPT PAY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    MPT PAY LTD
    Size
    66.5 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    16+
    • 16+
    • Contains
      Unrestricted Web Access
      Health or Wellness Topics
    In-App Purchases
    Yes
    • Premium — Yearly $99.99
    • Premium — Monthly $6.99
    Copyright
    © 2026 MPT PAY LTD