FEMO: Pelvic Floor Exercises

Kegel Exercises for Women

Only for iPhone

Free · In‑App Purchases

iPhone

Stronger pelvic floor in just 5 minutes a day. Personalized Kegel plans, smart reminders & progress tracking. Feel confident, healthy, and in control. Welcome to FEMO Kegel Exercises for Women, your daily companion for pelvic floor health, recovery, and strength. Whether you’re a new mom, looking to improve bladder control, or simply want to build confidence and intimate wellness, FEMO is designed just for you. Unlock the Benefits of Kegel Training With FEMO, you’ll discover the proven power of pelvic floor exercises. Our guided workout plans help you strengthen muscles, improve control, and support your body’s long-term health. From beginner-friendly sessions to advanced programs, there’s a plan for every stage of your journey. Simple, Guided Workouts No guesswork - FEMO provides clear instructions for each exercise to ensure proper form and effective results. The clean, intuitive interface makes it easy to follow along anytime, anywhere. Track and Stay Motivated Stay consistent with smart reminders and track your daily progress with ease. Watch your improvement over time and celebrate small wins that lead to lasting results. Personalized to Your Needs Every woman’s body is unique. FEMO allows you to customize workouts and adjust intensity to match your comfort level and goals — whether you prefer quick daily sessions or longer training plans. ---------------------- FEMO PRO Subscription Unlock your full potential with FEMO PRO! Enjoy unlimited access to all features, advanced workouts, and personalized plans. Subscription Plans: Yearly: $59.99 Monthly: $9.99 3-Month: $19.99 Pricing may vary by region.  Subscriptions auto-renew unless turned off at least 24 hours before the current period ends.  Manage your subscription anytime in your Apple ID settings. Terms of Use: https://appstechai.top/terms Privacy Policy: https://appstechai.top/privacy Contact Us We build FEMO together with our community. Share your feedback and suggestions at: admin@appstechai.top

  • 5.0
    out of 5
    3 Ratings

We removed bugs and added good vibes. Now go do your Kegels Because consistency deserves a better app:)

The developer, Ihor Vashchenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Ihor Vashchenko
Size
  • 44 MB
Category
  • Medical
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
Languages
English and 11 more
  • English, Arabic, Dutch, French, German, Italian, Japanese, Norwegian Bokmål, Portuguese, Spanish, Swedish, Turkish
Age Rating
18+
  • 18+
  • Frequent
    Mature or Suggestive Themes
    Medical Treatment information

    Infrequent
    Sexual Content or Nudity

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • 12 Months $29.99
  • 12 Months $29.99
  • 1 Month Promo $9.99
  • 12 Months $19.99
  • premium $49.99
  • premium $24.99
  • 7 Days $3.99
  • Half year Premium $14.99
  • 3 Months Promo $12.99
  • 12 Months + free trial $19.99
Copyright
  • © Ihor Vashchenko