Intake is the fastest way to track calories and macros. Speak it, snap it, or type it — Intake turns real life into an accurate food log in seconds.
LOG MEALS YOUR WAY
• Voice — describe your day out loud and Intake's live agent turns it into logged meals, asking quick follow-ups when something's unclear
• Photo — snap your plate, a nutrition label, a barcode, or even a receipt
• Text — type "2 eggs and toast with avocado" and get instant calories and macros
• Restaurants — find branded menu items with real nutrition data
• Manual entry, favorites, and barcode scanning for everything else
PLAN YOUR WEEK
• Schedule meals on a calendar and auto-log them when the day arrives
• Save entire days as reusable templates
• One-tap re-logging from favorites
UNDERSTAND YOUR BODY
• Body Response shows how each meal likely affects your energy, fullness, and steadiness
• Weight trend, adaptive calorie burn, steps, and consistency scoring
• AI-powered macros deep-dive to spot what's working
STAY ON TRACK
• Personalized calorie and macro targets based on your body, activity, and goal
• Missed a day? Recovery Mode rebuilds it as a clearly labeled estimate so your trends and streak stay intact
• Nutrition coach chat for meal ideas that fit your remaining macros
• Syncs with Apple Health
Whether you're cutting, bulking, or just eating better, Intake keeps logging so effortless you'll actually stick with it.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I’ve tried a bunch of nutrition apps, and this one actually makes life easier. My favorite part is being able to just snap a pic of my food and have everything calculated automatically—no more tedious manual entry. I also love that it factors in my body measurements and goals to create a plan that feels personal and realistic. Super convenient and surprisingly motivating!
Impressive!
The Gemanator
I’ve used many calorie tracking apps and this one has surpassed all of them. It’s effective and very easy to use. Has all the information you need and will help keep you on track to your goals. Will keep using this app and recommend it to others!
Game Changer
Natehirsch
Intake has been super helpful for me to better track my food consumption. I am lazy as hell and not going to measure/write down all my macros so having this app is huge and super easy to use. Love the app!!
Simple, yet very effective
JRed2112
Great app to track progress and stay on-track. Simply taking a picture of my meal takes away the hassle of tedious inputs. Highly recommended.
- Always-on composer on Home — type, dictate, or talk through your whole day
- Instant AI read with calories & macros — log the estimate or verify against the database
- New search: groceries, restaurant menus, and your go-to foods one tap away
- Favorites sort by what you actually eat — bundle them into Combos and log a day in one tap
- Smoother animations and polish throughout
Version 2.2.0
The developer, Jason Sughroue, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Jason Sughroue
Size
83.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.