Clarity Path: Anxiety Skills

On-Device CBT & DBT Skills

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Between sessions, open Clarity Path for CBT & DBT skills you own. Mood check-in or journal to a matching exercise. Essentials free; Lifetime unlocks the full library. Clarity Path is a private CBT and DBT skills toolkit for between-session practice with anxiety, panic, and overthinking—not a chatbot therapist. When you are overwhelmed, you should not have to hunt for the right worksheet. Check in with your mood or write what is on your mind, then get a suggested skill you can use right away—such as TIPP, STOP, mindful breathing, or Leaves on a Stream. WHAT YOU CAN DO • Guided Library of CBT and DBT exercises across distress tolerance, mindfulness, cognitive restructuring, behavioral activation, emotion regulation, and interpersonal skills • Mood check-ins with mood-aware tool suggestions • Journal reflection with on-device analysis that can surface thinking patterns and suggest a matching exercise • Weekly insight cards when on-device intelligence is available on your device • Home Screen widget for faster check-ins and suggestions • Crisis resources with local helpline options, plus in-app distress-tolerance tools FREE VS PREMIUM Essential tools stay free, including mindful breathing, TIPP, STOP, Radical Acceptance, Leaves on a Stream, Willing Posture, Self-Soothing, and Core Belief Tracker. Premium unlocks the full library—including Thought Records, Behavioral Experiments, Behavioral Activation, Fear Ladder, DEAR MAN, Wise Mind, Gratitude, Savoring, and Pros & Cons—via a one-time Lifetime purchase (as shown on the purchase screen). PRIVACY AI analysis is designed to run on your iPhone (Core ML, with Apple Intelligence when your device supports it). Optional iCloud sync for progress can be turned off in Settings so data stays on this device when sync is disabled. Clarity Path does not use your journal content to train a cloud therapy chatbot. IMPORTANT Clarity Path is a self-help companion for practice between sessions. It is not therapy, diagnosis, or emergency services, and it is not a substitute for care from a qualified clinician. If you may be in danger, contact local emergency services or a crisis line.

  • 4.0
    out of 5
    1 Ratings

• Improved reliability and iCloud sync for Mood Check-Ins, Home Screen widgets, and Thought Records. • More accurate Mood History charts and Consistency Scores in Insights. • Faster app launch and smoother performance.

The developer, Keelwright Technologies Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Keelwright Technologies Inc.
    Size
    31.5 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.0 or later.
    Languages
    English and 3 more
    • English, French, Portuguese, Spanish
    Age Rating
    16+
    • 16+
    • Frequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    © 2026 Keelwright Technology Inc.