Perfect Sleep Time

Your Guide to Ideal Sleep Time

$1.99 · Designed for iPad. Not verified for macOS.

Discover your ideal sleep and wake-up times with Perfect Sleep Time. Wake up refreshed every day using science-based 90 minutes sleep cycle calculations! Perfect Sleep Time helps you find the best times to go to bed and wake up, so you can feel refreshed and energized every morning. Based on the 90-minute sleep cycle theory, this app calculates optimal sleep and wake-up times, helping you wake up during light sleep for a better start to your day. Key Features: - Calculate the best bedtime based on your desired wake-up time - Calculate the best wake-up time if you go to bed now - Smart reminders to notify you when it’s time to sleep or wake up - Customizable sleep duration and fall-asleep time - Simple, clean, and intuitive interface - Supports both 12-hour and 24-hour time formats - Dark and light mode support - All data stored locally for your privacy Why Perfect Sleep Time? - Wake up feeling more refreshed by avoiding deep sleep interruptions - Easy to use, no ads, no sign-up required - Designed for everyone who wants to improve their sleep quality Start your journey to better sleep today with Perfect Sleep Time!

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The developer, 侃 邵, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    侃 邵
    Size
    5.5 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 16.6 or later.
    • iPhone
      Requires iOS 16.6 or later.
    • iPad
      Requires iPadOS 16.6 or later.
    • Mac
      Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    4+
    Copyright
    © 2025 Ken Shao
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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