spill video journal

brain dump with friends

Only for iPhone

Free · In‑App Purchases

iPhone

Finally understand your overthinking patterns with Spill — the video journal that turns your racing thoughts into clarity. Just press record and talk. No writing. No pressure. Just you figuring yourself out. Talk It Out, Get Unstuck Open the camera, hit record, and just spill what's on your mind. Choose from thoughtfully crafted prompts that help you dig deeper, or just freestyle. It's like having that friend who knows exactly what questions to ask. Your Inner Circle's Daily Moments Share authentic video reflections with up to 5 close friends. See what's really on their minds and support each other through real moments — not filtered highlights. Or keep it solo. You choose. Questions That Actually Help Pick from daily prompts designed to unlock insights and help you understand your patterns. From "What would you do if you couldn't fail?" to "What made you smile today?" — each question guides you toward clarity. Track Your Growth Look back at your video journey and see how far you've come. Spot patterns, celebrate breakthroughs, and understand what triggers your overthinking. Privacy First Your thoughts are yours. All videos are encrypted and you control who sees what. Share with your inner circle or keep everything private — it's always your choice. Spill Membership With Spill Membership, record up to 3 times per day instead of once. Get longer 5-minute recordings, and up to 3 daily reminders. Enjoy an ad-free experience, early product updates, and support creators. Try it free for 3 days. Privacy Policy: https://spillapp.notion.site/privacy-policy-241c3040b580806cb807c1482aabf9db Terms of Use: https://spillapp.notion.site/terms-of-use-241c3040b580800fac9befc2da8dbf85

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hey spillers, no big splash this round. just some behind-the-scenes treats for creators and fixed bugs. your daily video dumps keep making this space what it is. keep spilling.

The developer, Julien Pinto, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Julien Pinto
  • Size
    • 27.6 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
  • Languages
    English and 2 more
    • English, French, Spanish
  • Age Rating
    4+
  • In-App Purchases
    Yes
    • spill club yearly $39.99
    • spill club monthly $5.99
    • spill club weekly $3.99
  • Copyright
    • © 2025 Spill Journal