spill - video journal
video diary for your thoughts
Only for iPhone
Free · In‑App Purchases
iPhone
Turn overthinking into clarity — just press record and talk.
Spill is the video journal for when your thoughts won't stop racing. No typing. No pressure. Just open the app, hit record, and figure yourself out out loud.
Talk It Out, Not Write It Out
Record video journals whenever your mind is spinning. Choose from guided prompts that help you dig deeper, or freestyle your thoughts. It's like voice noting yourself into clarity.
Share With Your Real Ones (Optional)
Add up to 5 close friends to share authentic daily moments — not highlights, just real life. Support each other through the messy, overthinking moments. Or keep everything private. Your choice.
Prompts That Actually Get You
Daily questions designed for overthinkers: "What's taking up space in your brain?" "What would you do if you weren't scared?" Each prompt helps you understand your patterns and unlock insights.
See Your Patterns
Scroll back through your video timeline and watch yourself grow. Spot what triggers your anxiety, celebrate breakthroughs, and realize how much you've figured out.
Your Thoughts, Your Control
End-to-end encrypted. You decide who sees what. Share with friends or keep it all private — always your call.
Spill Membership
With Spill Membership, record up to 3 times per day instead of once. Get longer 5-minute recordings, and up to 3 daily reminders. Enjoy an ad-free experience, early product updates, and support creators. Try it free for 3 days.
Privacy Policy: https://joinspill.com/privacy
Terms of Use: https://joinspill.com/terms
hey spillers,
your daily video dumps keep making this space what it is, keep spilling
The developer, Julien Pinto, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Julien Pinto
- Size
- 24.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later.
- iPhone
- Languages
English and 2 more
- English, French, Spanish
- Age Rating
4+
- 4+
- Contains
User-Generated Content
- In-App Purchases
Yes
- spill club yearly $39.99
- spill club monthly $5.99
- spill club weekly $3.99
- Copyright
- © 2026 Spill Journal