Fuel now does more of the coaching wherever you are, with a redesigned Apple Watch experience, smarter nutrition guidance, and steadier calorie targets. Apple Watch now brings Today Progress, Daily and Weekly Reviews, Health Grade, Coach notes, fasting details, and dictated meal logging to your wrist. Log water, weight, and workouts, see useful complications and widgets at a glance, and keep your latest progress in sync. Prepare for an event with a plan shaped around your goal and date. When you reach a goal, Fuel celebrates the milestone and helps you choose what comes next. New Supplement Insights looks across your recent nutrient gaps and gives you clear, food-first guidance. Next-meal coaching now considers the micronutrients your day still needs, while caffeine timing can adapt to your sleep schedule when you choose to connect Health. Today and Supplement Insights load faster, dynamic calorie targets stay more accurate and consistent, and Quick Log is more reliable.

Fuel now puts logging at your fingertips. New Control Center quick controls let you log meals, water, weight, and workouts without opening the app. Coming back to Fuel is easier too. If you reinstall or switch devices, onboarding now offers to restore your profile from your iCloud backup so you can pick up right where you left off. And while you build your first full week, Reports opens as an early preview showing real coverage and your next step instead of misleading trends. This update also keeps your numbers steadier everywhere. Hydration, calorie, nutrient, and plan targets now stay aligned across Today, widgets, Apple Watch, notifications, and reports. Daily Review notifications show the same Health Grade as the in-app recap, water reminders follow your actual pace through the day, and the coach now celebrates when you hit your calorie target instead of suggesting more food. Plus accuracy and stability fixes throughout. Fasting days no longer reset your streak, water logged in liters syncs correctly to Apple Health, logged sugar can no longer sync twice and inflate your daily limits, and we fixed crashes affecting launch, the paywall, and Fuel Voice Coach.

Fuel now opens more reliably when you come back to the app. Today restores the real last-known dashboard immediately, then refreshes in place as fresh data loads. This update also fixes a startup bug that caused some users to see a black screen or very slow launch on first open, especially after the app had been closed overnight. No new workflow to learn. Just a faster, steadier start when you open Fuel.

Fuel is getting a major everyday-use upgrade: Today and You now feel faster and smoother, the offline Food Library is deeper with 225,000+ foods, and Smart Recall understands more natural ways to bring back recent meals. This update also adds omega-3 coaching, a clearer Hydration detail view, richer Reports you can share with health practitioners, better multi-day fast support, Control Center quick actions, improved widgets, and fixes for favorite-food variants. Omega-3 coaching now helps you track EPA + DHA from logged meals and see which foods move you toward your target. Hydration detail now shows fluid sources, pacing, caffeine context, and quick water logging in one place. Reports now include richer evidence and coverage notes with offline PDF sharing for practitioner conversations. Multi-day fasts now carry more cleanly across days, so intentional fast days are handled better in Health Grade, streaks, reviews, and reminders.

This update makes everyday logging faster and more flexible, especially when your meals repeat with small changes. Fuel now makes repeat logging much faster with Smart Recall. Tell Fuel “yesterday’s breakfast again no blueberries,” “repeat yesterday’s lunch but skip the soda,” or “copy last dinner, double the steak,” and Fuel will rebuild the meal for today with your changes ready to review. You can also hide foods imported from other apps in Fuel without deleting the original Apple Health entry, keeping Today cleaner and your coaching focused on the foods you want Fuel to use.

Fuel now adapts to more of your real life. This release adds GLP-1-aware coaching, Sauna tracking from Apple Watch, easier weight logging, and a faster Today view that keeps your progress ready the moment you open the app. Health Grade is also smarter and fairer, with better meal-timing context and added-sugar guidance that no longer treats fruit and vegetables like processed sugar What's new: - GLP-1 support helps you log doses and symptoms, understand your cycle, and get coaching tuned to appetite, hydration, protein, GI comfort, reminders, Watch, and smaller-meal days - Sauna support lets you log heat sessions from Apple Watch with live heart rate, estimated calories, temperature, Health integration, a dedicated Today card, and recovery-aware coaching - Weight logging is easier from reminders and Apple Watch, with weight-specific notification actions and a Watch screen seeded from your last known weight - Today opens faster, keeps your latest nutrition and water progress in place on launch, and updates more reliably after logging food or switching days - Health Grade now feels calmer and more accurate throughout the day, with smarter pacing for weekends, later meals, and two-meal days - Sugar guidance now focuses on added sugar, so fruit and vegetable sugars no longer count against you like processed foods - Workout details now show richer session insights, including heart rate trends, effort highlights, calories burned, and clearer controls - Micronutrient detail now highlights grocery-first power foods that deliver outsized coverage, with an expanded catalog of everyday staples - Apple Watch, widgets, and more app surfaces now show more of Fuel in your selected language

AI food logging has been refreshed, restoring reliable photo and text meal analysis Fixed a bug where restoring purchases could leave some existing Pro subscribers on the paywall

Bug fixes to improve widget reliability and keep nutrition tracking consistent

This update focuses on nutrient bug fixes and day-to-day consistency across Fuel Fixed nutrient totals and progress so Today, widgets, watch sync, and coaching stay aligned with your latest logs Fixed stale nutrient state during edits and day changes so micronutrients and carbs stay accurate as your day updates Improved nutrient refresh reliability so Health Grade and coach notes reflect the same current-day nutrient data

This update improves stability and day-to-day accuracy across Fuel Translation coverage is improved across the app, widgets, and watch Fixed a favorites issue where saved foods could log with the wrong portion and calories Improved the plan timeline so it stays clearer and more accurate as you make progress

Health Grade now stays fairer and more context-aware around breakfast, so strong early-day choices are recognized more accurately. Coach notes and live Health Grade also stay better aligned with your meal timing and real current-day context.

New Trends gives you a clearer 14, 30, and 90 day view of your Health Grade, calories, macros, weight, and hydration. Reports are now easier to share, Watch feels faster and more reliable, and Health Grade plus coach notes stay fairer and more accurate through the day

Today, widgets, watch, and coaching now stay faster and more in sync with your real current-day progress. Looking back is more reliable too, and older goals and setup now feel smoother and easier to update in the future

Achievements now celebrate your consistency with smarter streak and goal badges in your language Weekly Coach Review and Plan Progress feel faster and more reliable, with better week summaries and cleaner goal-date alignment Food Library, notifications, and Today are steadier overall, including a fix for micronutrients disappearing after refresh

This update focuses on bug fixes and reliability across Today, coaching, widgets, and notifications. Health Grade details, micronutrients, and coach notes now refresh more reliably while you are already viewing them, and workout-driven calorie updates stay more aligned with your current-day goal. We also cleaned up repeated meal notifications, improved widget fallback snapshots so Plan Progress is less likely to go blank, and tightened fasting Live Activity refresh behavior so threshold transitions and short countdowns look cleaner. Quick Log now handles background saves more reliably, next-meal coaching avoids empty depleted-day recommendations, Coach Day Plan feels faster when you return to today, and we fixed a bug that could send some paid users to the paywall from notification flows. This update also brings a smarter day-planning flow and more flexible tracking to Fuel. You can now turn on Net Carbs mode so fiber is subtracted from your carb budget automatically, save an iCloud backup of your profile and plan for simple restore on a new device, and scan restaurant menus with Eat Out to get your best-fit pick for the calories and macros you have left. We also upgraded Coach Day Plan so Today starts with clearer breakfast, lunch, and dinner ideas before your first log, improved next-meal guidance so it loads faster and respects your selected diet more reliably, and expanded recipe matching with better vegan and pescetarian variants. Alongside the new features, this release includes a broad round of speed, coaching, notification, widget, shortcut, and background refresh improvements so Fuel feels faster, steadier, and more in sync with your real day.

This update brings a smarter day-planning flow and more flexible tracking to Fuel. You can now turn on Net Carbs mode so fiber is subtracted from your carb budget automatically, save an iCloud backup of your profile and plan for simple restore on a new device, and scan restaurant menus with Eat Out to get your best-fit pick for the calories and macros you have left. We also upgraded Coach Day Plan so Today starts with clearer breakfast, lunch, and dinner ideas before your first log, improved next-meal guidance so it loads faster and respects your selected diet more reliably, and expanded recipe matching with better vegan and pescetarian variants. Alongside the new features, this release includes a broad round of speed, coaching, notification, widget, shortcut, and background refresh improvements so Fuel feels faster, steadier, and more in sync with your real day.

Fuel now gives you fresher coaching across the day, with smarter meal guidance, clearer recaps, and fasting-aware notifications that better match what your day still needs. What's new: • Next-meal coach and macro recommendations now rotate more intelligently, so meal ideas stay fresher and better matched to your remaining calories and macros • Daily Review now opens with a cleaner recap that makes yesterday easier to scan at a glance • Weekly coaching now stays more focused on your recent progress, so the guidance feels more relevant week to week • Fasting notifications now respect your fast more intelligently, pausing meal nudges while you are still fasting and shifting toward break-fast guidance at the right time • Fixed a bug in Goal-date projections in Daily Review and Weekly Review We also fixed Health Grade sync on fasting days with logged water, so your Today view and grade details stay aligned more reliably. Enjoy the update!

Fuel now feels more consistent and more helpful across your day, with smarter coaching, fairer Health Grade behavior, and notifications that stay in sync with how you actually use the app. What's new: • Daily Review now gives a clearer read on whether yesterday moved you toward your goal, what changed your projection, and the single best move to make today • Health Grade now handles movement and fat-loss days more intelligently, with fairer grading near your calorie target and better recognition of your real activity pattern • Today's micronutrient coaching is clearer and more practical, showing what is worth closing next and which limits are getting tight without overwhelming you early in the day • Smart notifications are more reliable, so daily reviews, reminders, and meal nudges are less likely to disappear, collide, or reshape each other behind the scenes • Quick Log, meal details, Apple Watch complications, and onboarding fasting setup all feel cleaner and more reliable in day-to-day use We also made a set of behind-the-scenes improvements so Fuel feels steadier and more trustworthy across Today, notifications, and Apple Watch.

Fuel now feels clearer, more consistent, and more useful day to day. This update makes it easier to understand how Fuel works, follow your progress, and trust that your coaching stays in sync everywhere you see it. What's new: • New How Fuel Works guide in Settings that clearly explains calendar rings, Health Grade, and how daily and weekly coaching fit together • A clearer weight experience with an improved trend card and a dedicated detail view so it's easier to follow progress over time • Weekly Coach Review now stays consistent everywhere it appears during its two-day window unless you choose to refresh it • Dynamic calories, Live Activities, widgets, shortcuts, watch updates, Today summaries, and localized labels now stay in sync more reliably • Performance improvements for faster launches, quicker recent activity, and tighter live updates across the app, widgets, and watch We also made a number of quality improvements behind the scenes to keep Fuel feeling faster, steadier, and easier to trust throughout the day. Thanks for using Fuel.

Fuel just got sharper, faster, and more helpful. This release improves the coaching experience across the app so it's easier to understand your day, trust your Health Grade, and know what to do next. What's new: • Clearer Daily Review coaching with better explanations behind your Health Grade • Smarter end-of-day grading that better reflects real-life intake and activity patterns • Improved weekly review visuals for a cleaner, more polished read • Smoother loading and transitions throughout review screens • Performance improvements to make coaching feel faster and more reliable We also made a number of quality improvements behind the scenes to keep Fuel feeling focused, responsive, and more aligned with how real people actually eat, train, and make progress. Thanks for using Fuel.

Fuel just got sharper, faster, and more helpful. This release improves the coaching experience across the app so it’s easier to understand your day, trust your Health Grade, and know what to do next. What’s new: • Clearer Daily Review coaching with better explanations behind your Health Grade • Smarter end-of-day grading that better reflects real-life intake and activity patterns • Improved weekly review visuals for a cleaner, more polished read • Smoother loading and transitions throughout review screens • Performance improvements to make coaching feel faster and more reliable We also made a number of quality improvements behind the scenes to keep Fuel feeling focused, responsive, and more aligned with how real people actually eat, train, and make progress. Thanks for using Fuel.

Discover a refreshed experience with smoother tracking, a smarter coach, and our brand new Food Library. • Today view brings a redesigned look, faster loading, and goal highlights • Improved iOS quick links to Log Food, Workouts, Weight, and view Health Grade • Fasting experience now feature live tracking, smarter notifications, and new achievement badges • Coach offers meal follow-up notes with improved insights for your daily health grades • Explore the new local, offline Food Library for smarter food logging, search, and grocery brand filters

This update brings meaningful improvements across the app, from fasting and meal tracking to health insights and everyday reliability. Here's what's new: - All-new fasting experience: live progress tile, achievements, rich timeline, and custom notifications to keep you on track - Redesigned date picker with color-coded daily rings and fast week swiping for easier navigation - Meal cards now show photo thumbnails, descriptions, and quality ratings at a glance - Personalized coach notes appear in your Health Grade after every meal, like having a nutritionist review each plate - Workout cards now display active calories burned for a clearer picture of your energy balance - Fasting flows, widgets, and data updates are faster and more reliable throughout the app - Health Grade improvements: better morning readiness scores, more consistent letter grades, smoother calorie tracking, and instant refresh - Smarter drink detection prevents mislabeling and keeps your meal history accurate - For non-Apple Watch users, the Calories card now uses a consistent baseline for surplus/deficit calculations - Bug fixes: retry or cancel pending meal logs, weekly review loads the correct week with one-tap refresh, onboarding resumes properly, calorie targets appear immediately on the today screen, unit preferences are respected across weight and weekly review views with smart fallback to device settings, and Plan Progress now separates your weekly view from your goal forecast for clearer tracking

Weekly coaching opens faster and picks up right where you left off. Your calories, macros, and Health Grade on Today now update the moment you log food and stay accurate when you reopen the app. Streaks, badges, and widgets also stay in sync more reliably across the board.

• Improved the experience when Apple Health access is turned off. • AI coaching now gets smarter and more personalized with weekly context and style-aware guidance. • Health Score v3 introduces a curve-based consistency model and richer period insights. • Dynamic calories and plan scoring now adapt more naturally to workout activity. • Apple Watch companion launch adds full dashboard visibility, quick logs, and complications. • Real-time plan progress updates now refresh instantly across Today and You. • Smart reminders and meal prompts now adjust to your natural rhythm and reduce noise. • Hydration and fluid tracking improved with clearer volume and caffeine handling. • New badges and workout achievements make momentum more visible day-to-day. • Faster navigation, more reliable logging, and cleaner notifications throughout the core flows.