No dramatic poses this time — just smoother flows! We’ve polished a few features and fixed bugs so your practice feels even better.

No dramatic poses this time — just smoother flows! We’ve polished a few features and fixed bugs so your practice feels even better.

Introducing Workout Library. •  Browse a growing collection of workouts for different goals and fitness levels • Find workouts for strength, flexibility, mobility, and more

Build your routine, gently. You can now set a weekly workout goal and track your progress right in your profile. Small steps, steady progress.

Personalized workout suggestions We now adapt your experience based on your feedback. Share how a workout feels, and we’ll suggest additional sessions that match your needs.

No dramatic poses this time — just smoother flows! We’ve polished a few features and fixed bugs so your practice feels even better

No dramatic poses this time — just smoother flows! We’ve polished a few features and fixed bugs so your practice feels even better

Your voice matters. You can now leave feedback even if you end a workout early. This helps us better understand your experience and support you more gently - every step of the way.

Introducing Challenges — a simple way to stay consistent with daily workouts and build healthy habits, one day at a time

No dramatic poses this time — just smoother flows! We’ve polished a few features and fixed bugs so your practice feels even better.

Plan Your Movement, Your Way! To help you build a routine that sticks, you can now schedule your favorite yoga, pilates workouts for the exact time that works for you. Simply pick a time, and we’ll send you a friendly, supportive nudge when it’s time to roll out your mat.

Big Update: See All Your Workouts! We're all about making your fitness journey simple and supportive! This new update makes the main screen much easier to use, so you can clearly see everything you've done and everything you plan to do. Now, you can easily view the workouts you've already completed, your current workout, and the upcoming workouts in your plan. It's easier than ever to track your progress and maintain your great work.

We’re giving you even more control over your wellness journey. • Plan adjustment — you can now update your plan anytime. Your goals evolve, and now your plan can evolve with you. • Video player tutorial — get gentle guidance on how to navigate the player, adjust audio settings, and more. We’ve also made small improvements to keep everything smooth and enjoyable.

We’ve made small, calming improvements to keep your practice smooth and peaceful.

Your Embody journey just got more personal. - Post-workout feedback — after each workout, share how it felt to help us support your progress and make your next experience even better. - Discover the new Profile tab to track your wellness and progress. We’ve also made small improvements to keep your practice smooth and enjoyable.

A new way to move mindfully. Discover the Explore tab with Sessions — collections of workouts designed to complement your plan. Choose what feels right for you and practice anytime you like.

A few behind-the-scenes updates to keep your yoga sessions calm, balanced, and bug-free.

Just a little stretch for our UI — smoother flows, calmer colors, and minor improvements to make your yoga journey feel even more serene.

No dramatic poses this time — just smoother flows! We’ve polished a few features and fixed bugs so your practice feels even better.

General improvements to keep everything running seamlessly.