Throw it: Clear Your Mind

Let Go & Breathe at Your Pace

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Write a thought, release its bubble and take a breathing break. Make a little room for yourself, one pause at a time. Put a thought into words, turn it into a bubble and toss it off the screen. Throw it gives you a small, personal ritual for pausing during a busy day. WRITE, TAP, RELEASE Write what's on your mind. Tap your bubble to activate it, then drag and throw it away. When you release it, its text is removed from the app's current local records. TAKE A BREATH Follow visual breathing cues with eight rhythms and sessions of 3, 5 or 10 minutes. Pause, resume or stop whenever you choose. Thought release and these breathing options are available without a purchase. MAKE THE SPACE YOURS WITH THROW IT PLUS An optional one-time, non-consumable purchase unlocks: • Three extra illustrated spaces: a rainy window, forest cabin and moonlit coast. • Four ambient soundscapes: rain, forest, waves and fireplace. • Custom breathing sessions from 1 to 20 minutes. • Up to 20 saved rituals combining your space, sound, volume, rhythm and duration. Plus has no subscription or recurring charge. You can restore your purchase using the same Apple Account. PERSONAL BY DESIGN No account is needed. Thought text stays on your device and is not sent to us or analyzed. Active thoughts are saved locally until you release them. Device backups may include local app data. Sound and haptic feedback are optional. Throw it is for personal reflection and general wellbeing. It does not provide medical advice, diagnosis or treatment.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

• Discover refreshed illustrated spaces and personalization controls. • Updated settings, help and privacy information. Thought release and the eight standard breathing rhythms remain available without a purchase.

Version 1.1

The developer, Ahmet Yilmaz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer indicated that this app supports the following accessibility features. Learn More

    • Supported Features

      • Dark Interface

    Information

    Seller
    Ahmet Yilmaz
    Size
    15.7 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 26.2 or later.
    • iPhone
      Requires iOS 26.2 or later.
    • iPad
      Requires iPadOS 26.2 or later.
    • Mac
      Requires macOS 26.2 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.2 or later.
    Languages
    English and 10 more
    • English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    ©2025 Modulx
  • Developer Website
  • Privacy Policy

    • More by Ahmet Yilmaz