yōjō

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

A personalized stress management app that meets you where life happens, so you can stay balanced, beat burnout, and feel more like yourself. Backed by science and built for everyday life, the yōjō app pairs with a small, non-invasive vagus nerve stimulation (VNS) device to help you manage stress, restore energy, and boost long-term health. This holistic platform blends behavioral science with a biopsychosocial approach, targeting the hidden causes of burnout and chronic illness: stress, inflammation, and nervous system dysregulation. yōjō helps you build a simple daily VNS routine for nervous system regulation, while encouraging healthy change through bite-sized practices that lower stress, lift mood, support deeper sleep, and boost mental clarity. With real-time health insights, expert guidance, and simple daily tools, yōjō makes it easier to stay calm, focused, and in control. What you can do with yōjō: - Scan health metrics through face scan technology - Complete short daily tasks that build lasting habits - Relax with breathwork, guided meditations, stretching, and more - Track stress, recovery, and energy levels - Improve focus and emotional balance - Reduce stress with physical and mental health tools - Learn how your body responds to stress in real time - Get expert coaching and support when you need it Whether you are at home, at work, or on the move, yōjō helps you handle stress so you can do you, better.

  • 5.0
    out of 5
    1 Ratings

We’ve made a few under-the-hood improvements to keep your yōjō experience smooth and reliable. Thanks for all your feedback that helps us spot and fix these details.

The developer, Lumina Pain, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Luxuriant Capital Limited
Size
  • 219.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Frequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
Copyright
  • © Lumina Health Limited