A personalized stress management app that meets you where life happens, so you can stay balanced, beat burnout, and feel more like yourself.
Backed by science and built for everyday life, the yōjō app pairs with a small, non-invasive vagus nerve stimulation (VNS) device to help you manage stress, restore energy, and boost long-term health.
This holistic platform blends behavioral science with a biopsychosocial approach, targeting the hidden causes of burnout and chronic illness: stress, inflammation, and nervous system dysregulation.
yōjō helps you build a simple daily VNS routine for nervous system regulation, while encouraging healthy change through bite-sized practices that lower stress, lift mood, support deeper sleep, and boost mental clarity.
With real-time health insights, expert guidance, and simple daily tools, yōjō makes it easier to stay calm, focused, and in control.
What you can do with yōjō:
- Scan health metrics through face scan technology
- Complete short daily tasks that build lasting habits
- Relax with breathwork, guided meditations, stretching, and more
- Track stress, recovery, and energy levels
- Improve focus and emotional balance
- Reduce stress with physical and mental health tools
- Learn how your body responds to stress in real time
- Get expert coaching and support when you need it
Whether you are at home, at work, or on the move, yōjō helps you handle stress so you can do you, better.
Ratings & Reviews
5.0
out of 5
1 Ratings
We’ve made a few under-the-hood improvements to keep your yōjō experience smooth and reliable. Thanks for all your feedback that helps us spot and fix these details.
Version 1.2.10
The developer, Lumina Pain, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Luxuriant Capital Limited
Size
219.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.